120 soup seed mint Recipes
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olive oil, onions, peeled and thinly sliced and10 Moreolive oil, onions, peeled and thinly sliced, sea salt and black pepper, ground turmeric, fenugreek seeds, dried mint, plain flour, vegetables or 700 ml chicken stock, cinnamon stick, lemon , juice of, caster sugar, flat leave parsley sprigs, coriander1 hour 5 min, 12 ingredients
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vegetable oil, very large onion, thinly sliced and11 Morevegetable oil, very large onion, thinly sliced, garlic cloves, crushed, ground coriander, ground cumin, fennel seed, slightly crushed, bay leaves, crushed tomatoes, vegetable broth, sugar, peas, evaporated milk, chopped fresh mint leaves40 min, 13 ingredients
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hot curry paste, onion, finely chopped and11 Morehot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm piece fresh gingerroot, peeled and finely chopped (1 1/2 in ), cumin seed, red lentils, chicken stock (2 1/2 pts) or 1 1/2 liters vegetable stock (2 1/2 pts), sultanas (2oz), lime , juice and zest of, salt and pepper, plain fat-free yogurt, chopped fresh mint, naan bread (or chapattis, to serve) (optional)40 min, 13 ingredients
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boneless skinless chicken breasts, chicken broth and24 Moreboneless skinless chicken breasts, chicken broth, red onion, diced, carrots, diced, boiling potato, diced, tomato paste, bay leaf, garlic cloves, chopped, chipotle chile in adobo, pureed, pickled jalapeno pepper , chile seeded chopped, dried mexican oregano, cumin, salt , to taste, white pepper , to taste, zucchini, diced, yellow squash, diced, red bell pepper, diced, lime , juice of, sweet sherry (preferably harvey s bristol cream), fresh cilantro, chopped, fresh mint, chopped, corn tortillas (cut into thin strips), oil, monterey jack cheese, shredded, avocados, fresh cilantro leaves1 hour 10 min, 26 ingredients
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onion, chopped and14 Moreonion, chopped, sweet potatoes, peeled and cut into large chunks, garlic cloves, crushed, gingerroot, grated (1 inch square piece), fennel seed, mild olive oil, chopped tomatoes, heaped tsp ground cinnamon, red lentils, mild vegetable stock, mint (a small bunch, leaves only, chopped), lime (juice only), greek yogurt (approx, to serve ), salt, black pepper (freshly ground )50 min, 15 ingredients
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Watermelon and Berry Soup
watermelon, seeded and cut in chunks and7 Morewatermelon, seeded and cut in chunks, lime (lemons can be used), salt, frozen berries (i like costco s blueberry, marionberry, raspberry mix. use fresh berries if you prefer), light brown sugar (a little more or less is fine), rose water (or orange flower water), watermelon (more or less ), mint sprigs, chopped (lemon verbena is nice as well)20 min, 8 ingredients -
Summer Cold Cucumber Soup
low sodium chicken broth, chopped green onion, lemon juice and7 Morelow sodium chicken broth, chopped green onion, lemon juice, sea salt, fresh chopped dill to taste, garlic powder, non fat yogurt, sour cream, seeded diced cucumber, also good with additional fresh cilantro , chives or mint10 ingredients -
Absolute Best Chicken Soup
water, whole chicken, 8-piece cut, chicken bouillon cubes and11 Morewater, whole chicken, 8-piece cut, chicken bouillon cubes, fresh cilantro, chopped, fresh mint leaves, chopped, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, seville oranges, each cut in quarters and seeded, red potatoes, quartered, stalks yucca root, ears corn, cut in halves, plantains, peeled and quartered, tomatoes, cut2 hour 30 min, 14 ingredients -
Spicy and sour shrimp soup
tamarind or 2tbsp concentrate, boiling water and14 Moretamarind or 2tbsp concentrate, boiling water, garlic cloves crushed, fish sauce, vegetable oil, shallots thinly sliced, stalks lemon grass, lg ripe tomatoe seeded and peeled cut into wedges, sugar, pineapple cut into small chunks, bamboo shoots, salt, fresh red chili peppers minced, fresh bean sprouts, scallion thinly sliced, mint shredded16 ingredients -
Lentil Soup With Lime Juice
dried lentils, water , plus additional as needed, salt and9 Moredried lentils, water , plus additional as needed, salt, cracked pepper, whole cumin, dried mint or 1/2 tsp thyme or 1/2 tsp oregano, bay leaves, canned diced green chiles, bell pepper, deveined seeded, and cut into chunks (i like red ), carrot, peeled and cut into chunks, lime juice (although i use more), olive oil1 hour , 12 ingredients -
Low Fat Curried Lentil Soup
hot curry paste, onion, finely chopped and10 Morehot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint50 min, 12 ingredients -
Cantaloupe Soup (Gale Gand)
cantaloupe, peeled, seeded, and cubed, dark rum, cream and3 Morecantaloupe, peeled, seeded, and cubed, dark rum, cream, lemon , zested, orange juice concentrate, mint leaves , julienned20 min, 6 ingredients -
Chilled Cucumber Apple Soup
shallots, grapeseed oil, cucumbers, halved, seeded and6 Moreshallots, grapeseed oil, cucumbers, halved, seeded, vegetable stock, seedless grapes, halved, granny smith apple, peeled, cored, diced, mint, roughly chopped, buttermilk, salt and freshly ground black pepper20 min, 9 ingredients -
Chilled Cucumber garlic Soup
plain yogurt and10 Moreplain yogurt, english cucumber, peeled and halved,seeded and coarsely grated ,plus, cucumbers, with skin paper-thin for garnish, garlic, minced, extra virgin olive oil, chopped fresh mint, chopped fresh dill , plus, dill sprigs, for garnish, milk, white wine vinegar or 3 tbsp fresh lemon juice, salt & freshly ground black pepper2 hour , 11 ingredients -
Chilled Cantaloupe Melon Soup
ripe cantaloupe melons-skinned, seeded, and cubed, sugar and5 Moreripe cantaloupe melons-skinned, seeded, and cubed, sugar, kirsch, creme fraiche, mint, zest of 1 orange, heavy cream or 2 cups plain yogurt20 min, 7 ingredients -
Indigo Tea Shop Cucumber soup
cucumbers, peeled, seeded, chopped, plain yogurt and6 Morecucumbers, peeled, seeded, chopped, plain yogurt, loosely packed mint leaves, salt, pepper, half-and-half, ice cubes, sour cream8 ingredients -
The Ultimate Summer Fruit Soup
fresh blueberries, diced fresh pineapple and8 Morefresh blueberries, diced fresh pineapple, oranges - peeled , segmented, and chopped, honeydew melon - peeled, seeded and cubed, fresh lemon juice, lemon zest, white sugar, pineapple juice, vanilla low-fat yogurt (optional), fresh mint leaves for garnish28 min, 10 ingredients -
Lemon Soup With Garbanzo Beans
chicken broth, garbanzo beans, rinsed and drained and7 Morechicken broth, garbanzo beans, rinsed and drained, garlic, chopped, ground turmeric, cumin seed, eggs, fresh lemon juice, cayenne pepper, chopped fresh mint40 min, 9 ingredients
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