30 soup crock light Recipes

chicken breast, cream of mushroom soup, light sour cream, flour, mushrooms, canned, paprika, salt, pepper, ground

split peas, yellow onion, chopped, red potatoes, diced small (or any thin-skinned potato), leek, white and light green parts only, thinly sliced, roasted garlic clove, celery ribs, and leaves sliced, fresh bay leaf, rubbed, fresh ground black pepper, carrot , cut in 1/4-inch coins, butter, liquid smoke, pepper bacon, cooked and crumbled , 2-3 slices tempeh bacon, cooked and crumbled or 1 ham bone, fresh parsley, minced or 1 tsp dried parsley, fresh marjoram, minced or 1/2 tsp dried marjoram, salt , to taste, fresh ground black pepper, fresh stock or water

frozen carrots , broccoli and cauliflower blend, thawed, chopped onion, healthy request cream of mushroom soup, cubed velveeta light processed cheese, garlic powder, cayenne pepper, salt (to taste), pepper (to taste)

red lentils, well washed, olive oil, onions, finely chopped, garlic cloves, minced, turmeric, cumin seeds, salt, cracked black peppercorns, tomatoes , including juice, carrots, peeled, fresh lemon juice, vegetable broth or 6 cups chicken broth, light coconut milk, your favorite hot sauce, chopped cilantro (to garnish )

condensed cream of chicken soup , with herbs, leeks, white and light green parts thinly sliced and rinsed (1 1/2 cups) or 1 1/2 cups sliced scallions, whole chicken legs, skin removed (about 2 1/2 lb), new potatoes, cut in 1 1/2 chunks (about 12 oz), baby carrots (1 1/4 cups), dijon mustard, snipped dill, sliced scallions

ground beef, browned, potatoes, cut in french-fry-like strips, onion, chopped (i used dried onions), light red kindey beans, drained (no need to rinse), velveeta cheese, cubed, tomato soup, salt, pepper, butter

cauliflower, bacon, mushrooms, vegetable stock cube, onion, light sour cream, milk , for blending (to desired consistency)

shredded cooked chicken (about 1 lb), coarsely crumbled cornbread, firm white bread , torn into pieces, chicken broth, cream of chicken soup, chopped onion (about 1 medium onion), celery ribs, chopped (about 3/4 cup), eggs, lightly beaten, ground sage, black pepper, salt, vegetable oil, spray for misting cooker, butter, room temperature (1 stick)