10 soup avacado Recipes

ripe avocados, peeled, seeded and cubed, garlic, crushed, chicken stock, fresh lime juice, sour cream , optional, salt and freshly ground pepper, hot pepper sauce or a few drops tabasco sauce, chives, finely chopped

condensed chicken broth, water, fresh green onion , cut into about 1-inch pieces, garlic clove, lemon juice from a fresh lemon, fresh avocados, peeled and cut up, plain fat-free yogurt, frozen or regular crabmeat, thawed, drained and cartilage removed

chavrie goat cheese, ea. seedless cucumber (peeled and cubed ), ea. ripe avocados, unsweetened coconut milk, ea. lime juice, cumin, tabasco sauce, ginger, minced, salt and pepper (to season)

soup, spinach, shitake mushrooms, olive oil, avocado , ns as to florida or california s, lime juice

olive oil, red onion, small dice, garlic, minced, heaping tbsp whole cumin seed, crushed or left whole, chipotle chile powder, cinnamon sticks, salt, sucanat (or other low-processed sugar), cilantro, coarsely chopped, sized tomatoes, coarsely chopped, organic black beans, drained, vegetable stock (chicken stock is good, too), avocados, cubed, juice from 1 fresh lime

black beans drained, chicken broth or veg broth, sliced carrots, corn ( which you can omit if you don tsp tolerate ) drained if canned, chopped sweet bell pepper, chopped big sweet yellow onion, minced garlic, cumin, corriander, olive oil, garnish* fresh cilantro ,diced avacado, ff or light sour cream

vegetable oil, onion,diced, carrot,diced, garlic clove. minced, cumin, toasted and ground, oregano (or epazote if you can find it). i didn tsp, chipotle peppers in adobo sauce, black beans, soaked, chicken stock, smoked pork hock , or a good sized chunk of ham, vinegar, salt & pepper to taste, avocado, sliced, cilantro (of course), sour cream, lime, cut into wedges

shallots, sliced, light olive oil, garlic, chopped or crushed, potatoes, peeled and roughly diced to 2cm, stock , veg or chicken, bacon, spinach , thoroughly washed, ripe avocado, creme fraiche (to dollop), salt and pepper to taste, handful fresh basil leaves, fresh chives, handful of peas