4 sole fish with almonds Recipes

sole or cod fillets or fish fillet of your choice (6 oz each), sole or cod fillets or fish fillet of your choice (6 oz each), crabmeat, drained, flaked and cartilage removed or 1 cup imitation crabmeat, chopped, grated parmesan cheese, mayonnaise, lemon juice, almonds, toasted, paprika , optional

light olive oil, ground almonds, lemon , grated zest of, lemon , juice of, garlic clove, finely chopped, coarse black pepper, thyme, fish fillets (like flouder or sole), salt

flour, salt & freshly ground black pepper, fish fillets, butter, divided, olive oil, divided, almonds, drained capers, lemon juice