49 sole baked Recipes

dried breadcrumbs (i like italian seasoned bread crumbs), chopped fresh parsley, garlic clove, minced (i use more ), salt, pepper, parmesan cheese, grated fresh lemon rind, cod fish fillets or 1 lb halibut fillets or 1 lb red snapper fillets or 1 lb sole fillet, melted butter

seedless cucumbers (usually plastic-wrapped; 3 lb total), quartered lengthwise and cut crosswise into 1/4-inch-thick slices, russet (baking) potato (1/4 lb), onion, chopped, carrot, chopped (1/2 cup), celery rib, chopped, garlic clove, chopped, turkish or 1/2 california bay leaf, fresh thyme sprig, unsalted butter, water, black pepper, salt, scallop and sole mousselines, garnish: thinly sliced smoked sablefish (black cod); fresh chives or fresh dill sprigs

flounder or any other white fish fillets (cod, haddock, sole, etc.), flour for dusting, vegetable oil , for deep frying, salt and pepper to taste, sour cream, mayo, grated lemon rind, lemon juice, chopped pickles, capers, chopped mixed fresh herbs, or 1 tsp. dried (such as dill, cilantro, parsely), flour, grated parmesan cheese, baking soda, egg, separated, milk

whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

raw-blackened hazelnuts, panko (japanese bread crumbs), skinless/boneless menemsha sole fillet, salt and freshly ground black pepper, flour , for dusting, egg whites, canola oil, divided, baking potatoes, skinned, cut into 2 pieces, half-and-half, roasted shallots, pureed, salt and freshly ground black pepper, baby yellow pattipan squash, cut in 1/2, baby green zucchini, cut in 1/2, pen asparagus, salt and freshly ground black pepper, butter , optional, marsala wine, chopped shallots, heavy cream, cornstarch mixed smooth with 1 tbsp water, softened butter, salt and freshly ground black pepper, hot sauce, worcestershire sauce, freshly chopped chives, for garnish

lime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves

extra-virgin olive oil , plus 4 tablespoons, plus 2 tablespoons, garlic, thinly sliced, sea bass fillet, or any flavorful, firm fish such as sole, halibut, or grouper, skin and bones removed, flesh cut into 1/2-inch cubes, chopped fresh marjoram leaves, plus 3 tbsp whole leaves, baking potato , like russet, boiled, peeled, and mashed, eggs, flour , plus 1/2 cup for dusting work surface, extra-virgin olive oil, extra-virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt