72 soft cooked beans Recipes

ground beef, refried beans, salt, chili powder, mild taco sauce (ortega or pico pica brand or any smooth taco sauce, no chunks of tomato and stuff), soft corn tortillas (try to use thin ones and warm them up before using so they don tsp crack when you fold them), cooking oil , crisco oil will give the tacos a taste closest to the original, american cheese, head finely chopped lettuce

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste

italian sausages , de-cased and crumbled, celery ribs, diced, carrots, peeled and cut into 1/4-inch thick pieces, cabbage, chopped, stewed tomatoes, canned, chopped with juice, beef broth, canned, v 8 vegetable juice, extra virgin olive oil, divided, broccoli floret, fresh, chopped, garlic clove, minced, whole fresh basil leaves, minced, italian salad dressing mix, dry packet-type, i use good seasons brand, chicken bouillon cubes, crushed , i use the soft maggi ones, fresh onion, diced, bell pepper, any kind, de-seeded and diced, dried oregano, hot pepper sauce , i use frank s redhot, soy sauce, frozen baby lima bean, frozen peas, water, divided, table salt , for cooking pasta, pasta shells (small, dry )

celery, sliced (include the leaves), fresh garlic cloves, diced, carrot, diced, red onion, diced, yellow onion, diced, olive oil, chicken broth (i used swanson), rotel tomatoes & chilies, diced tomatoes with jalapenos (i used s&w), sliced ripe olives, black beans, corn, taco seasoning, chicken, cooked and cut into small pieces, count) package corn tortillas , torn (i used a corn or wheat blend, they are soft and delicious), lime , juice of, monterey jack pepper cheese, shredded, corn tortilla chips, crumbled

ground buffalo meat or 1 lb ground elk or 1 lb ground venison or 1 lb extra lean beef, soft tortillas, refried beans, brown rice, cooked, grated cheddar cheese, cumin, chili powder, garlic clove, minced, salt, sour cream, salsa, lettuce

garlic cloves, peeled, cannelloni/white beans, rinsed and drained, fresh lime juice, tahini, more if you like spice!) chili powder, olive oil, salt , optional, soft tortillas, any kind, any size, olive oil or cooking spray, your choice of: garlic salt, salt, pepper, onion powder, oregano, or any other spice you like

chopped cooked chicken or 1/2 cup turkey, chopped celery, chopped green pepper, sliced green onion, sour cream, salsa, leaf lettuce, soft flour tortilla, tortilla chips, black bean dip

ground beef, refried beans, cooking oil (amount depends on size of pan you use), soft corn tortillas, cheddar cheese, shredded, lettuce, shredded, olive, sliced, pico de gallo (chopped tomato, chopped onion, chopped cilantro and a dash of lime juice.), sour cream

rich seafood or chicken stock, ginger, minced, garlic, minced, green onions, chopped finely, dried bean thread noodles, soaked and cut into bite-size pieces, leafy greens , such as spinach/bok choy/ napa cabbage, chopped into bite-size pieces, sea scallops, sliced, squid, cut into rings, soft tofu, drained and cut into 1-inch cubes, shrimp, peeled, deveined and butterflied, shucked oysters, garlic mustard , recipe follows, ginger soy sauce , recipe follows, garlic, minced, sugar, water, dried mustard powder, sesame oil, cooking oil, rice wine vinegar, ginger, minced, honey, sesame oil, soy sauce