25 sodium zucchini casserole Recipes
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chopped onion, bone-in chicken breast half, skinned and11 Morechopped onion, bone-in chicken breast half, skinned, black pepper, divided, fat-free , less-sodium chicken broth, butter, zucchini , halved lengthwise and thinly sliced, yellow squash , halved lengthwise and thinly sliced, cooked long-grain white rice, minced fresh rosemary, all-purpose flour, reduced-fat milk, grated fresh pecorino romano cheese, divided, salt14 ingredients
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chicken-flavored stuffing mix, water and6 Morechicken-flavored stuffing mix, water, skinless, boneless chicken breast halves, cut into cubes, onion, chopped, zucchini, sliced, green bell pepper, chopped (optional), mushrooms, sliced, reduced-fat, reduced-sodium cream of chicken soup (such as campbell s healthy request)5 hour 20 min, 8 ingredients
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Spicy Tofu Casserole with Porkvegetable oil and12 Morevegetable oil, boneless pork shoulder , sliced 1/4 inch thick across the grain, garlic, minced, onion, thinly sliced, korean sweet-spicy red chili paste (kochujang), beef stock or 4 cups low sodium chicken broth, zucchini , sliced crosswise 1/3 inch thick, soft tofu, cut into 1-inch dice, scallions, thinly sliced, hot red peppers or 1 hot green pepper, thinly sliced (preferably korean), salt, fresh ground pepper, steamed rice , for serving30 min, 13 ingredients
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Squash Rice Casserole (Cooking Light)sliced zucchini (about 2 lb), sliced mushrooms and13 Moresliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten1 hour 15 min, 15 ingredients
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