191 sodium tuna Recipes

  • Tuna and Couscous Salad
    olive oil, lemon juice, garlic, finely chopped, salt and
    6 More
    olive oil, lemon juice, garlic, finely chopped, salt, low-sodium chicken broth, israeli (pearl ) couscous, frozen broccoli florets, thawed, tuna packed in water, drained, kalamata olives, pitted and chopped, chopped fresh parsley
    30 min, 10 ingredients
  • Tuna  with Wasabi Sauce
    reduced-sodium teriyaki sauce, rice vinegar, sesame oil and
    4 More
    reduced-sodium teriyaki sauce, rice vinegar, sesame oil, tuna steaks (8 oz each), wasabi mayonnaise, chopped green onion, lemon juice
    5 min, 7 ingredients
  • Asian-Inspired Tuna Cakes
    tuna in water, drained, low sodium soy sauce, eggs, beaten and
    10 More
    tuna in water, drained, low sodium soy sauce, eggs, beaten, pepper (or more to taste), white onion, minced, panko breadcrumbs, melted butter, mayonnaise, garlic powder, lemon pepper, lemon juice, tabasco sauce, sesame oil
    40 min, 13 ingredients
  • Tuna with Citrus Ponzu Sauce
    chinese five-spice powder, salt, cayenne pepper and
    9 More
    chinese five-spice powder, salt, cayenne pepper, tuna steaks (6 oz each), canola oil, orange juice, green onions, thinly sliced, lemon juice, reduced-sodium soy sauce, rice vinegar, brown sugar, minced fresh gingerroot
    12 ingredients
  • Tuna  London Broil  with Wasabi Cream
    sesame seeds, toasted and
    13 More
    sesame seeds, toasted, wasabi powder (dried japanese horseradish), cracked black pepper, garlic powder, salt, tuna steaks (about 3/4 inch thick ), wasabi powder, water, low-fat mayonnaise, fat-free sour cream, fresh lemon juice, low-sodium soy sauce, sliced green onions
    14 ingredients
  • Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce
    ahi tuna steaks, 1-inch thick (or 4 boneless skinless chi... and
    14 More
    ahi tuna steaks, 1-inch thick (or 4 boneless skinless chicken breasts), olive oil or 2 tbsp peanut oil, fresh ground pepper, butter, green onion, ginger, fresh grated, garlic cloves, pushed through press, shiitake mushrooms, sliced, soy sauce (i suggest low-sodium), whipping cream, lime juice, fresh squeezed, cilantro, baby greens (optional) or 6 cups spring greens (optional), wasabi mashed potatoes (optional), cilantro (optional) or chives, for garnishing (optional)
    23 min, 15 ingredients
  • Tuna Tartare Sliders with Wasabi Mayo
    lower-sodium soy sauce, divided, rice vinegar and
    13 More
    lower-sodium soy sauce, divided, rice vinegar, thick) slices carrot, thick) slices cucumber, canola mayonnaise, wasabi paste, fresh lemon juice, white bread, chopped fresh chives, chile paste (such as sambal oelek), sushi-grade albacore tuna steak, finely chopped, peeled avocado , halved lengthwise, green leaf lettuce leaves, lime wedges (optional)
    15 ingredients
  • Tuna Rolls With Edamame Tuna Rolls With Edamame
    cucumber (peeled and sliced thin), rice wine vinegar, salt and
    19 More
    cucumber (peeled and sliced thin), rice wine vinegar, salt, sugar, sesame seeds, toasted, rice wine vinegar, low sodium soy sauce, toasted sesame oil, fresh ginger, frozen edamame, in the shell, salt , for water, kosher salt , to taste, water pk albacore tuna, drained, olive oil, salt , to taste, pepper , to taste, whole lettuce leaf, cilantro, mint, red bell peppers , cut into thin strips, broccoli sprouts (heads only chopped small), scallions , cut into 3-inch sections (split length wise if thick)
    15 min, 22 ingredients
  • Pan-Grilled Tuna Steaks Pan-Grilled Tuna Steaks
    tuna (ahi), cut 1 inch thick, rinsed and patted dry and
    2 More
    tuna (ahi), cut 1 inch thick, rinsed and patted dry, reduced-sodium soy sauce, asian (toasted) sesame oil
    3 ingredients
  • Michele's  Coleslaw Tuna Michele's Coleslaw Tuna
    tuna in water (preferably low sodium ) and
    5 More
    tuna in water (preferably low sodium ), shredded cabbage or 2 cups shredded broccoli, poppy seed salad dressing, memories of tuscany marinade , sauce by president s choice, dried cranberries, almonds or 1/2 cup peanuts
    5 min, 6 ingredients
  • Tuna-and-Wild Rice Salad Tuna-and-Wild Rice Salad
    fast-cooking recipe long-grain and wild rice (such as unc... and
    10 More
    fast-cooking recipe long-grain and wild rice (such as uncle ben s), low-sodium albacore tuna in water, drained, quartered artichoke hearts, drained, sliced mushrooms, drained, sliced green onions, white wine vinegar, olive oil, dijon mustard, pepper, romaine lettuce leaves, tomatoes, halved
    11 ingredients
  • Tuna and Vegetable Pasta Bake Tuna and Vegetable Pasta Bake
    penne pasta, cooked, tuna in water, drained and
    14 More
    penne pasta, cooked, tuna in water, drained, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, basil, oregano, olive oil, low sodium chicken stock powder, corn kernels, drained, broccoli florets, diced tomatoes, tomato paste, crushed pepper, white sauce, grated cheese
    1 hour , 16 ingredients
  • Tuna Casserole (Ellie Krieger) Tuna Casserole (Ellie Krieger)
    whole-wheat bread , crusts included, canola oil and
    12 More
    whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), stalk celery, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, percent milk, low-sodium chicken broth or vegetable broth, salt, ground black pepper, whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained
    1 hour , 14 ingredients
  • Grilled Tuna with Papaya Chutney Grilled Tuna with Papaya Chutney
    tuna steaks (about 3/4 inch thick ), low-sodium soy sauce and
    8 More
    tuna steaks (about 3/4 inch thick ), low-sodium soy sauce, diced peeled papaya or mango, golden raisins, cider or balsamic vinegar, water, brown sugar, ground ginger, salt
    10 ingredients
  • Tuna Salad w/White Bans & Asparagus Tuna Salad w/White Bans & Asparagus
    water-packed tuna, drained and
    10 More
    water-packed tuna, drained, lightly steamed asparagus spears, cut into 1 pieces, canned reduced-sodium white beans, rinsed & drained, red onion, finely chopped, extra virgin olive oil, freshly-squeezed lime juice, orange marmalade (juice sweetened), garlic powder, fresh minced chives, salt & freshly ground pepper, to taste, paprika
    11 ingredients
  • Fresh Tuna Burgers with Mango-Jalapeño Jam Fresh Tuna Burgers with Mango-Jalapeño Jam
    tuna fillets, cut into 1-inch cubes and
    8 More
    tuna fillets, cut into 1-inch cubes, minced green onion tops, low-sodium soy sauce, salt, freshly ground black pepper, olive oil, mango-jalapeno jam, mango-jalapeno jam
    29 min, 9 ingredients
  • Grilled Tuna Burgers With Wasabi Mayonnaise Grilled Tuna Burgers With Wasabi Mayonnaise
    skinless tuna fillets, cut in 1-inch pieces and
    23 More
    skinless tuna fillets, cut in 1-inch pieces, fresh cilantro leaves, mayonnaise, dijon mustard or 1 tbsp honey, fresh breadcrumb (soft ), shallots or 2 green onions, minced, grated fresh ginger, low sodium soy sauce or 2 tsp low-sodium tamari, fresh ground pepper, challah or 8 slices buns or 8 slices other soft egg bread, toasted, avocado , slices (optional), cucumber , slices (optional), tomato , slices (optional), watercress (optional), mixed sprouts (optional), mayonnaise (hellmans), green onions, minced, wasabi powder or 2 tsp prepared wasabi, lime , juice of (about 1-2 tbsp), dijon mustard or 1 tbsp honey, low sodium soy sauce (optional) or 1 -2 tsp low-sodium tamari (optional), chopped fresh chives, sea salt, to taste (only if needed !), fresh ground black pepper , to taste
    21 min, 24 ingredients
  • Tasty Tuna Steaks Tasty Tuna Steaks
    dry red wine or reduced-sodium beef broth and
    6 More
    dry red wine or reduced-sodium beef broth, reduced-sodium soy sauce, minced fresh gingerroot, minced garlic, tuna steaks (6 oz each), bay leaf, olive oil
    30 min, 7 ingredients




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