5 sodium sugar oatmeal Recipes

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

wonder natural foods ) better n peanut butter low sodium, unsweetened cocoa, sugar free syrup, oats, water

buttermilk (1 cup milk tbsp white vinegar), white vinegar, rolled oats, egg, oil, brown sugar, vanilla extract, flour, baking powder (can substitute no sodium ), baking soda, salt

breadcrumbs, brown sugar, butter, chopped garlic, chopped onion, diced tomatoes drained, dijon mustard, egg slightly beaten, ground black pepper, ground lean turkey breast, ground nutmeg, low sodium soy sauce, low sodium, fatfree chicken broth, oatmeal dry, parsley, presliced mushrooms, tiger sauce, worcestershire sauce