65 sodium split pea sodium Recipes

carrots (about 4), cut into 1-inch lengths, stalk celery, thinly sliced, onion, chopped, all-purpose flour, boneless, skinless chicken thighs (about 8), poultry seasoning, kosher salt and black pepper, dry white wine, low-sodium chicken broth, store-bought or easy drop biscuits, split, frozen peas, heavy cream

ghee, divided, chopped onion (about 1 medium), diced carrot (about 1 large), minced garlic (about 2 large cloves), fat-free , less-sodium chicken broth, water, chopped seeded jalapeno pepper (about 2), grated fresh ginger, ground turmeric, ground coriander, salt, yellow split peas, brown mustard seeds, cumin seeds

brown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )

carrots (about 4) cut into 1 inch length, stalk celery thinly sliced, onion chopped, all purpose flour, boneless, skinless chicken thighs (about 8), poultry seasoning, dry white wine, low sodium chicken broth, ksoher salt and pepper, biscuits (store bought or easy drop) split, frozen peas, heavy cream