45 sodium side Recipes

salmon fillets, 6 fillets or 2 whole sides, salt and freshly ground black pepper, reduced-sodium soy sauce, molasses, brown sugar, garlic, minced, mandarin oranges, drained, fingerling potatoes or yukon gold potatoes, cut into thin strips, haricots verts or string beans

dried chinese black mushrooms or dried shiitakes, boneless fatty pork belly (preferably with skin, partially frozen ), peanut oil, chopped shallots (2 medium), dark soy sauce, chinese shaoxing cooking wine or medium-dry sherry, chinese rock sugar (sometimes called rock candy), crushed with bottom of a heavy skillet, water, dried licorice root or 2 turkish bay leaves, salt, chicken stock (or 5 cups reduced-sodium chicken broth plus 1 cup water), fresh mung bean sprouts, dried chinese wheat noodles or rice vermicelli, chopped fresh cilantro (from 2 bunches), chinese black vinegar (preferably chinkiang), minced garlic (about 3 cloves), mashed to a paste with side of a large heavy knife, cooked peeled shrimp

racks pork spareribs , 4 lb each, trimmed of excess fat, chinese five-spice powder, sea salt and freshly ground black pepper, sesame seeds, for garnish, chopped fresh cilantro leaves and green onion, for garnish, low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice vinegar, brown sugar, fresh red chile, garlic cloves, smashed, fresh ginger , whacked open with the flat side of a knife

low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, light brown sugar, fresh red chiles, halved, garlic cloves, halved, fresh ginger , whacked open with the flat side of a knife, dozen chicken wings, about 31/4 lb, rinsed and patted dry, sea salt and freshly ground black pepper, sesame seeds, toasted, for garnish, fresh cilantro, chopped, for garnish