3 sodium liquid diet Recipes

pork tenderloins, chopped onions, hickory smoke-flavored barbecue sauce, crushed tomatoes, diet pepper-type soda (such as diet dr pepper), reduced-sodium worcestershire sauce, minced garlic, liquid smoke flavoring, paprika, red pepper flakes, ground cinnamon, ground nutmeg

olive oil, lean chicken sausage, carton low sodium chicken broth, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, cooked chickpeas, head cabbage, chopped, fresh herb , of choice (parsely, cilantro, dill, etc.)