545 sodium grilling Recipes

seedless red grapes, olive oil, chopped onion, garlic cloves, minced, balsamic vinegar, low-sodium soy sauce, brown sugar, chopped fresh rosemary, olive oil, chicken drumsticks (about 1 1/2 lb), skinned, chicken thighs (about 1 1/2 lb), skinned, chopped fresh rosemary, freshly ground black pepper, salt, fresh rosemary leaves (optional)

diced onion, garlic cloves, minced, uncooked basmati rice, fat-free , less-sodium chicken broth, saffron threads, crushed, bay leaf, kosher salt, ground cumin, ground cinnamon, paprika, ground coriander, ground cardamom, ground red pepper, french-cut rack of lamb (8 ribs), olive oil

minced shallots, fresh blackberries (about 1 lb), chopped fresh sage, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, butter, kosher salt, divided, black pepper, pork tenderloin, trimmed, sage sprigs (optional)

garlic cloves, finely chopped, chopped fresh rosemary or 1 tsp dried rosemary, crushed, chopped fresh thyme or 1 tsp dried thyme, crushed, low-sodium instant chicken bouillon granules, ground black pepper, boneless skinless chicken breast halves (1 3/4 lb total ), extra virgin olive oil, dry white wine

chicken breasts (cut into strips), salt, black pepper, nonfat sour cream, reduced-fat peanut butter, low sodium soy sauce, dark sesame oil

canola oil, garlic cloves, minced, minced fresh ginger, jalapeno chile, seeded and minced, diced onion, reduced-sodium soy sauce, light brown sugar, rice vinegar, tomato paste, dark sesame oil, peeled, large fresh shrimp

butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower-sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets

pineapple juice, chopped peeled fresh ginger, low-sodium soy sauce, sake (rice wine) or dry sherry, garlic cloves, minced, pork tenderloin, trimmed, salt, freshly ground black pepper, shredded carrot, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, kosher salt, crushed red pepper, green (unripe ) mango, peeled and shredded, jalapeno pepper, finely chopped, remaining ingredients, boston lettuce leaves, mung bean sprouts

frozen corn kernels, thawed, chopped red onion, chopped red bell pepper, chopped fresh cilantro, fresh lime juice, chopped seeded jalapeno chili, dark beer, low-sodium soy sauce, chopped fresh cilantro, chopped seeded jalapeno chili, fresh lime juice, skinless boneless chicken breast halves

shallots, minced, fresh blackberries (about 1 lb), fresh sage, chopped, chicken broth , reduced-sodium fat-free, balsamic vinegar, sugar, butter, kosher salt, divided, black pepper, pork tenderloin, trimmed, sage sprig (optional)

top-round london broil or flank steak, about 1 to 1 1/2-inches thick, lime juice, divided, low-sodium soy sauce, canola oil, brown sugar, minced garlic, minced ginger, red curry paste or chili-garlic sauce, head red-leaf lettuce , torn (about 6 cups), shallots, thinly sliced (about 1/2 cup), divided, for garnish, cilantro leaves, rinsed and dried, basil leaves , sliced into ribbons

low-sodium soy sauce, light brown sugar, dried rosemary, crushed, olive oil, balsamic vinegar, bottled minced garlic, ground ginger, dry mustard, pork tenderloins, trimmed

cumin-cornmeal rub, pork tenderloins, low-sodium soy sauce, vegetable cooking spray

canola oil or 2 tsp light-flavored vegetable oil, garlic cloves, minced, minced fresh ginger, jalapeno chile, seeded and minced, diced onion, reduced sodium soy sauce, light brown sugar, rice vinegar, tomato paste, dark sesame oil, peeled large raw shrimp

stilton cheese, crumbled, light butter, melted, low-sodium worcestershire sauce, garlic clove, crushed, lean boneless sirloin steak (3 inches thick ), salt, pepper

reduced-calorie maple syrup, divided, low-sodium teriyaki sauce, lemon juice, minced garlic, amberjack fillets (3/4 inch thick ), butter-flavored vegetable cooking spray, sweet onion, thinly sliced, margarine, melted

swordfish steaks (about 1 1/2 inches thick ), dry white wine, fresh lime juice, low-sodium soy sauce, dijon mustard, grated peeled fresh ginger, coarsely ground pepper, dark sesame oil, garlic clove, minced, salt, trimmed arugula

fresh orange juice, lower-sodium soy sauce, pineapple, peeled, cored, and cut into 1/2-inch-thick rings, red onion, peeled and cut into 1/2-inch-thick slices, tuna steaks, canola oil, salt, divided, freshly ground black pepper, divided, chopped fresh basil, chopped fresh mint, fresh lime juice, serrano pepper, seeded and minced, mint sprigs (optional)