329 sodium butternut Recipes

  • Cremini & Butternut Squash Soup
    butternut squash (about 5 lb) and
    10 More
    butternut squash (about 5 lb), carton (32 oz) reduced-sodium chicken broth, divided, onion, chopped, olive oil, chopped baby portobello (cremini) mushrooms, garlic cloves, minced, minced fresh thyme, rubbed sage, ground nutmeg, heavy whipping cream, grated romano cheese
    11 ingredients
  • Butternut Squash-White Bean Soup
    bacon slices, chopped onion, chopped celery and
    14 More
    bacon slices, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash (about 1 1/2 lb), dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, great northern beans, rinsed and drained, unsalted pumpkinseed kernels, toasted
    17 ingredients
  • Butternut Squash and Turkey Chili
    extra lean ground turkey and
    12 More
    extra lean ground turkey, butternut squash, peeled and cut into 1 inch pieces, red kidney beans or 1 (15 oz) can black beans, onion, diced (3 oz), green chilies or 1 chopped anaheim chili, diced tomatoes, yellow hominy, low-sodium tomato sauce, fat free chicken broth (depending on how thick you like your chili!), chili powder, cumin, garlic salt, garlic cloves, minced
    55 min, 13 ingredients
  • South American Butternut Squash Stew
    butternut squash (7-8 cups diced ), olive oil and
    15 More
    butternut squash (7-8 cups diced ), olive oil, link italian sausage or 1 lb chorizo sausage, casing removed, sliced onions, garlic cloves, sliced, diced tomatoes with juice (1 14.50 oz can), low sodium chicken broth, jalapeno pepper, seeded and minced, minced frech oregano leaves or 1 tsp dried oregano, smoked paprika, gren beans, stems removed and halved, frozen corn kernels, thawed, minced fresh cilantro, kosher salt , to taste, fresh ground black pepper , to taste, crumbled feta cheese or crumbled cotija cheese, roasted suash seeds
    1 hour 30 min, 17 ingredients
  • Butternut Squash and Sweet Potato Soup
    unsalted butter, diced red onion and
    11 More
    unsalted butter, diced red onion, butternut squash - peeled, seeded, and cut into 1-inch cubes, sweet potatoes, peeled and cut into 1-inch cubes, reduced-sodium vegetable broth , or as needed, chopped fresh thyme, grated fresh ginger root, ground turmeric, ground coriander, ground black pepper, green chile pepper , halved lengthwise (optional), silken tofu, divided, salt to taste
    1 hour 5 min, 13 ingredients
  • Butternut Squash and Sweet Potato Soup
    turnip, rutabaga, sweet potato, butternut squash and
    2 More
    turnip, rutabaga, sweet potato, butternut squash, low sodium chicken broth, honey
    6 ingredients
  • Butternut Squash with Shallots and Sage
    olive oil and
    8 More
    olive oil, shallots , halved lengthwise, then cut crosswise into 1/4-inch-thick slices (3/4 cup), butternut squash, peeled , halved lengthwise, seeded, and cut into 1/2-inch cubes (4 cups), reduced-sodium chicken broth or water, brown sugar, chopped fresh sage, salt, balsamic vinegar, black pepper
    25 min, 9 ingredients
  • Butternut Squash Soup with Spiced Seeds
    powdered sugar, brown sugar, egg white, lightly beaten and
    11 More
    powdered sugar, brown sugar, egg white, lightly beaten, water, salt, ground cinnamon, ground red pepper, unsalted pumpkinseed kernels, butternut squash, canola oil, kosher salt, divided, fat-free , less-sodium chicken broth, water
    14 ingredients
  • Delicious, Healthy Butternut Squash Soup
    butternut squash , small, about 2 lbs, canola oil and
    6 More
    butternut squash , small, about 2 lbs, canola oil, garlic cloves, minced, dried oregano, paprika, ground cinnamon, reduced-sodium vegetable broth, cilantro, chopped
    1 hour , 8 ingredients
  • Butternut Squash Soup with Pumpkin Butter
    vegetable oil spray and
    10 More
    vegetable oil spray, butternut squash , halved lengthwise and seeded, low-sodium chicken broth, ground cinnamon, dried marjoram, dried thyme, grated nutmeg, milk or half-and-half, kosher salt and freshly ground black pepper, pumpkin butter, chopped pistachio nuts
    11 ingredients
  • Roasted Chicken and Butternut Squash Soup
    butternut squash, peeled and cut into medium dice and
    10 More
    butternut squash, peeled and cut into medium dice, yellow onion, cut into medium dice, chicken thighs, bone-in, skin-on, olive oil, salt , to taste, ground black pepper , to taste, low-sodium chicken broth, ground cumin, ground coriander, freshly squeezed lemon juice, fresh cilantro, for garnish
    45 min, 11 ingredients
  • Butternut Squash Soup With Pear Butternut Squash Soup With Pear
    vegetable oil, chopped onion and
    9 More
    vegetable oil, chopped onion, cubed peeled butternut squash, fat-free , less-sodium chicken (or vegetable) broth, or apple cider, chopped peeled pears or apples, water, maple syrup, cayenne pepper, salt, freshly ground black pepper, chopped chives for garnish
    11 ingredients
  • Butternut Squash White Bean Soup Butternut Squash White Bean Soup
    bacon, chopped onion, chopped celery and
    14 More
    bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted
    35 min, 17 ingredients
  • Quick and Easy Butternut Squash Soup Quick and Easy Butternut Squash Soup
    butternut squash (cubed ), fat-free evaporated milk and
    3 More
    butternut squash (cubed ), fat-free evaporated milk, fat-free reduced sodium chicken stock, gnocchi, thyme sprigs
    40 min, 5 ingredients
  • Butternut Squash Soup (Cooking Light) Butternut Squash Soup (Cooking Light)
    butter, cubed peeled butternut squash (about 1 1/2 lb) and
    5 More
    butter, cubed peeled butternut squash (about 1 1/2 lb), chopped carrot, chopped sweet onion, reduced-sodium fat-free chicken broth, fat-free half-and-half, salt
    1 hour , 7 ingredients
  • Butternut Squash and Pine-Nut Risotto Butternut Squash and Pine-Nut Risotto
    cubed peeled butternut squash, olive oil, divided, salt and
    11 More
    cubed peeled butternut squash, olive oil, divided, salt, ground cumin, ground coriander, pine nuts, fat-free , less-sodium chicken or vegetable broth, water, sliced onion, arborio rice or other short-grained rice, grated fresh parmesan, freshly ground black pepper, salt (optional)
    14 ingredients
  • Gingered Butternut Squash and Apple Soup Gingered Butternut Squash and Apple Soup
    butternut squash, olive oil, minced onion, minced celery and
    7 More
    butternut squash, olive oil, minced onion, minced celery, salt, freshly ground black pepper, minced peeled fresh ginger, mcintosh apples, peeled, cored, and cut into 1-inch chunks (about 1 lb), fat-free , less-sodium chicken broth, cinnamon stick, fresh lemon juice
    1 hour 4 min, 11 ingredients
  • Roasted Butternut Squash and Poblano Soup Roasted Butternut Squash and Poblano Soup
    butternut squash, poblano pepper, lime , juice of and
    3 More
    butternut squash, poblano pepper, lime , juice of, low sodium vegetable broth or 3 cups water, cumin , to taste, pepper , to taste
    6 min, 6 ingredients




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