26 smothered chops low Recipes

olive oil, unsalted butter, chicken, cut into 8 pieces, rinsed and patted dry, coarse salt, black pepper, all-purpose flour, onion, minced, store-bought low sodium chicken broth, chopped fresh parsley

whole boneless skinless chicken breasts, halved, garlic cloves, finely sliced, whole wheat flour, fat free butter substitute, low-fat ham , deli sliced, very thin, sharp cheddar cheese, coarsely shredded, green onion, thinly chopped, black olives, sliced thin, sweet white wine, skim milk, salt, pepper, cayenne

all purpose flour, salt, fresh ground pepper, thick) pork chops (4 to 6 oz. each), trimmed of all fat., olive oil, butter, sliced onions, chicken stock (low sodium ) or broth, heavy (whipping ) cream

light brown sugar, apple cider vinegar, kosher salt, plus more for sprinkling, granulated garlic, whole black peppercorns, dried thyme, mustard powder, dried red pepper flakes, ice cubes, double-cut pork loin chops (1 bone), about 1 1/2-inches thick , 1-lb each, freshly ground black pepper, extra-virgin olive oil, brie, olive oil, green apple , such as granny smith, roughly sliced, sweet onion , such as vidalia, roughly sliced, calvados, low-sodium chicken broth, kosher salt and freshly ground black pepper, unsalted butter, cold and cubed