28 smoothie lowfat Recipes

orange juice, lowfat blueberry frozen yogurt, blueberries (fresh or frozen ) or 3/4 cup strawberry (fresh or frozen)

hulled fresh strawberries, frozen raspberries, lowfat milk, vanilla yogurt, honey, vanilla extract

nonfat or 1 percent lowfat milk, nonfat plain yogurt, unsweetened frozen peaches, honey , plus more to taste, vanilla extract, ground cinnamon, ground nutmeg, ground ginger

nonfat or 1 percent lowfat milk, nonfat plain yogurt, frozen unsweetened peaches, honey , plus more to taste, vanilla extract, ground cinnamon, ground nutmeg, ground ginger

milk, lowfat, nonfat yogurt, grape juice , 100% juice, purple, cranberries, frozen, strawberries, scoop whey protein powder, flax oil

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste