7 smokey bean and soup Recipes

oil, chopped onion, chopped celery, garlic cloves, minced, chicken broth or 2 cups vegetable broth, whatever, diced tomatoes, undrained, cilantro, cumin, smoked paprika , no subs, black beans, rinsed and drained, salt , if needed to taste, fat free sour cream, for garnish (optional)

olive oil, white onions or 2 yellow onions, shallot (chopped ), garlic cloves (crushed ), vegetable broth, water, taco seasoning (about half a packet), jalapenos (jalapeno rinks, pickled, diced, with juice), ground black pepper (fresh ground ), cilantro (dried ), turkey kielbasa (butter ball, 1 link, chopped), great northern bean (pre-soaked & washed ), pinto beans (pre-soaked & washed ), navy beans (pre-soaked & washed ), light kidney beans (pre-soaked & washed ), dark red kidney beans (pre-soaked & washed ), black beans (pre-soaked & washed ), lentils (pre-soaked & washed ), grain rice, water , as needed

chipotle chile in adobo, onions, chopped, carrot, chopped, celery, thinly sliced, garlic cloves, minced, ground cumin, smoked paprika, dried basil, dried oregano, chili powder, bay leaves, water, black beans, chicken broth, diced tomatoes, sour cream, cilantro, lime wedge

chipotle chiles in adobo sauce, coarsely chopped onion, chopped carrot, sliced celery, garlic cloves, minced, ground cumin, dried basil, dried oregano, chili powder, bay leaves, water, black beans, rinsed and drained, vegetable broth, no-salt-added plum tomatoes, undrained and chopped, plain nonfat yogurt, chopped fresh cilantro, lime wedges

ham, cooked and cubed, onion, chopped, garlic cloves, chopped, butter, potatoes, cooked and diced, great northern beans, rinsed and drained, chicken broth, water, carrot, diced, celery, diced, ground pepper, dried thyme, paprika , smokey, cornstarch, cold water