51 smashed cauliflower Recipes

  • Cheddar Cauliflower Soup
    olive oil, onion, roughly chopped, garlic , smashed and
    8 More
    olive oil, onion, roughly chopped, garlic , smashed, chicken broth, peeled and cubed potatoes, peeled and chopped carrot, head cauliflower, stemmed and chopped, dried dill weed, mustard powder, grated cheddar cheese, salt and ground black pepper to taste
    40 min, 11 ingredients
  • Simple Cauliflower Smash
    head cauliflower, stalks celery, hummus, parmesan cheese and
    3 More
    head cauliflower, stalks celery, hummus, parmesan cheese, cumin, garlic powder, paprika (optional)
    20 min, 7 ingredients
  • Butternut Squash and Cauliflower Soup
    onion, diced, garlic cloves, peeled and smashed and
    8 More
    onion, diced, garlic cloves, peeled and smashed, apple, cored, peeled and diced, cauliflower, cut into florets (about 2 cups), butternut squash, peeled, seeded and cubed (4 cups), vegetable stock, garam masala, dried chili pepper flakes, salt and pepper, low-fat sour cream (optional)
    50 min, 10 ingredients
  • Cheesy Smashed Potatoes & Cauliflower
    red potatoes , scrubbed but not peeled, cut into chunks and
    3 More
    red potatoes , scrubbed but not peeled, cut into chunks, cauliflower floret , cut into bite sized, light sour cream, reduced-fat sharp cheddar cheese, shredded
    35 min, 4 ingredients
  • Cheesy Smashed Potatoes
    red potatoes, cut into chunks, cauliflower floret and
    2 More
    red potatoes, cut into chunks, cauliflower floret, sour cream, cheddar cheese, light, shredded
    15 min, 4 ingredients
  • Loaded Mashed Cauliflower Loaded Mashed Cauliflower
    frozen (or fresh) equivalent to 1 head of cauliflower flo... and
    8 More
    frozen (or fresh) equivalent to 1 head of cauliflower florets, garlic , smashed, splash of 2% milk (about 3 tbsp), margarine, bacon pieces (or 3 - 4 slices cooked ), dried chives, salt and pepper to taste, onion powder, american cheese
    9 ingredients
  • Cheesy Smashed Potatoes & Cauliflower Cheesy Smashed Potatoes & Cauliflower
    potatoes, cut into chunks and
    3 More
    potatoes, cut into chunks, cauliflower floret , bite-sized chunks (can use fresh or frozen), light sour cream, light cheddar cheese, shredded
    30 min, 4 ingredients
  • Hurry Curry Cauliflower (Alton Brown) Hurry Curry Cauliflower (Alton Brown)
    canola oil, cumin seed, coriander seed, curry powder and
    8 More
    canola oil, cumin seed, coriander seed, curry powder, fresh ginger, minced, whole clove garlic , smashed, head cauliflower, cut into florets, water, rice wine vinegar, cider vinegar, sugar, pickling salt
    25 min, 12 ingredients
  • Wild Mushroom and Cauliflower Lasagna (Bobby Flay) Wild Mushroom and Cauliflower Lasagna (Bobby Flay)
    olive oil, spanish onion, finely diced and
    28 More
    olive oil, spanish onion, finely diced, garlic, finely chopped, red pepper flakes, canned plum tomatoes and their juices, chopped fresh basil, chopped fresh flat-leaf parsley, salt and freshly ground black pepper, honey, head cauliflower, olive oil, salt and freshly ground black pepper, unsalted butter, flour, whole milk, heated, divided, freshly grated nutmeg, grated romano cheese, milk ricotta cheese, egg, chopped fresh flat-leaf parsley, divided , plus more for garnish, chopped fresh thyme, grated romano cheese, plus more for finishing, kosher salt and freshly ground black pepper, olive oil, garlic , smashed, assorted mushrooms ( shiitake, portobello, cremini), coarsely chopped, shallots, finely diced, porcini mushrooms , soaked in boiling water for 30 minutes, lasagna noodles, cooked for 5 minutes in boiling salted water, drained and rinsed with cold water, fontina cheese, coarsely grated
    3 hour 5 min, 30 ingredients
  • Wild Mushroom and Cauliflower Lasagna (Bobby Flay) Wild Mushroom and Cauliflower Lasagna (Bobby Flay)
    extra-virgin olive oil, spanish onion, finely diced and
    29 More
    extra-virgin olive oil, spanish onion, finely diced, garlic, finely chopped, red pepper flakes, canned plum tomatoes and their juices, chopped fresh basil, kosher salt and freshly ground pepper, chopped fresh parsley, honey, head cauliflower, extra-virgin olive oil, kosher salt and freshly ground pepper, unsalted butter, all-purpose flour, whole milk, heated, freshly grated nutmeg, grated romano cheese, dried porcini mushrooms, kosher salt, lasagna noodles, milk ricotta cheese, egg, chopped fresh parsley , plus more for garnish, chopped fresh thyme, grated romano cheese, freshly ground pepper, extra-virgin olive oil, garlic , smashed, assorted mushrooms, chopped, shallots, finely diced, fontina cheese, coarsely grated
    3 hour 45 min, 31 ingredients
  • Middle Eastern Crunch: Turmeric Pickled Cauliflower Middle Eastern Crunch: Turmeric Pickled Cauliflower
    lemon , juice of, lime , juice of, zest from 1 orange and
    15 More
    lemon , juice of, lime , juice of, zest from 1 orange, jalapeno , sliced lengthwise, garlic cloves, smashed with the back of a knife, fresh ginger, peeled and rough cut, salt, pickling spices, bay leaf, dried, cinnamon stick, white vinegar, water, white wine, sugar, honey, saffron, turmeric, head cauliflower, cut into small florets
    10 min, 18 ingredients
  • Roasted Cauliflower With Cumin, Coriander and Almonds Roasted Cauliflower With Cumin, Coriander and Almonds
    head cauliflower , outer green leaves removed, broken int... and
    8 More
    head cauliflower , outer green leaves removed, broken into florets, sea salt, olive oil, knob butter, cumin seeds, coriander seeds, dried red chili, handful blanched almond , smashed, lemon , juice and zest of
    35 min, 9 ingredients
  • Roasted Cauliflower with Caper Vinaigrette (Anne Burrell) Roasted Cauliflower with Caper Vinaigrette (Anne Burrell)
    head cauliflower, extra-virgin olive oil, kosher salt and
    5 More
    head cauliflower, extra-virgin olive oil, kosher salt, capers, garlic , smashed, red wine vinegar, fresh parsley, coarsely chopped, golden raisins
    35 min, 8 ingredients
  • Coriander Chicken with Hammered Cauliflower (Anne Burrell) Coriander Chicken with Hammered Cauliflower (Anne Burrell)
    kosher salt, coriander seeds and
    14 More
    kosher salt, coriander seeds, bone-in skin-on chicken breasts, head cauliflower, cut into bite-size florets, extra-virgin olive oil, celery stalks , thinly sliced on the bias, garlic , smashed and finely chopped, spanish onions, thinly sliced, dry white wine, honey, sherry vinegar, pine nuts, golden raisins, bay leaves, chicken stock, fresh chives, finely chopped
    1 hour 35 min, 16 ingredients
  • Chicken Tetrazzini Casserole with Cauliflower (Rachael Ray) Chicken Tetrazzini Casserole with Cauliflower (Rachael Ray)
    kosher salt, head cauliflower, extra-wide egg noodles and
    24 More
    kosher salt, head cauliflower, extra-wide egg noodles, butter, assorted fresh mushrooms or white mushrooms, sliced, garlic, finely chopped, shallots, finely chopped, all-purpose flour, dry sherry, chicken stock, heavy cream, freshly ground pepper, freshly grated nutmeg, shredded poached chicken breasts , recipe follows, panko, grated parmigiano-reggiano, chopped fresh flat-leaf parsley, whole bone-in, skin-on chicken breasts (for all white meat) or 3 whole 4-lb chickens (for a mix of white and dark meat), whole black peppercorns, garlic , smashed, bay leaves, carrots, coarsely chopped, stalks celery, coarsely chopped, lemons, sliced, onions, quartered, herb bundle of fresh parsley , rosemary and thyme tied with kitchen string, kosher salt
    1 hour 30 min, 27 ingredients
  • Sicilian-Style Cauliflower with Whole Wheat Pasta (Food Network Kitchens) Sicilian-Style Cauliflower with Whole Wheat Pasta (Food Network Kitchens)
    kosher salt , as needed, plus 2 tsp, whole-wheat penne and
    16 More
    kosher salt , as needed, plus 2 tsp, whole-wheat penne, extra-virgin olive oil , plus more as needed, cauliflower florets (about 1 to 1 1/4 lb), shallot, sliced into thin rings, garlic , smashed, water, white wine vinegar, golden raisins, honey, capers, fresh thyme, bay leaf, fennel seeds , optional, freshly ground black pepper, pine nuts, toasted, chopped fresh flat-leaf parsley, grated pecorino romano , plus more as needed
    45 min, 18 ingredients
  • Veggie Smash Veggie Smash
    onion, diced, pumpkin, diced and
    4 More
    onion, diced, pumpkin, diced, cauliflower, cut into small florets, cabbage, finely shredded, almond meal
    30 min, 6 ingredients
  • Mashed Potato and Cauliflower Gratin Mashed Potato and Cauliflower Gratin
    russet (baking) potatoes, peeled and cut into 1-inch piec... and
    8 More
    russet (baking) potatoes, peeled and cut into 1-inch pieces, salt, whole milk, divided, unsalted butter, divided, coarsely grated italian fontina or gruyere (about 1 cup packed), freshly ground black pepper, head cauliflower, cut into 1 1/2-inch pieces, including stems and core, garlic cloves, peeled and smashed, grated parmigiano-reggiano, divided
    2 hour , 9 ingredients




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