14 slow super Recipes

condensed low fat cream of chicken and herbs soup, mushroom pieces, drained, red onion, chopped, skinless, boneless chicken breast halves - cut into strips, marsala wine

chicken broth, diced tomatoes, chili powder, all-purpose flour, garlic, ground cumin, oregano, salt , or to taste, cayenne pepper, or more to taste (optional), skinless, boneless chicken breast halves

boneless skinless chicken thighs, all-purpose flour, salt, pepper, pasta or 1 cup tomato sauce, bay leaf, diced tomatoes, undrained, sliced mushrooms, onion, chopped, stalks celery, dried italian herb seasoning, minced garlic cloves, chopped fresh parsley, dry white wine, grated parmesan cheese

lean ground beef, chopped onion, garlic cloves, minced, ketchup, chopped red bell pepper, worcestershire sauce, brown sugar, vinegar, mustard, chili powder, hamburger bun

sweet paprika , can substitue smoked paprika, light brown sugar, cayenne pepper, salt, pepper, pork baby back ribs (leave the membrane on the ribs to help hold them together), sweet baby ray s barbecue sauce, liquid smoke, vegetable cooking spray

pot roast, potatoes, peeled and quartered, carrots, peeled and cut into 1 inch chunks, yellow onion, quarteres, french onion soup

mushrooms, sliced, garlic cloves, coarsely chopped, carrots, thickly sliced, onion, coarsely chopped, stalk celery, thickly sliced, tomatoes, drained, tomato paste, dried basil, dried rosemary, dried oregano leaves, salt, pepper, sugar, beef roast (such as cross-rib or blade roast)

any good cut of beef. (i usually use shoulder )., sliced onions ., whole head of garlic. (don tsp be scared. cooked garlic doesn tsp smell )., honey ., red wine for the recipe ., other half to drink while preparing ., soy-sauce. (the real stuff ), bay leaves ., pimento spice ., oil, roaster if you have 1. if not ,any large pot that can go into the oven.

dried split peas, rinsed, ham, cut into 1/2 inch cubes, onion, diced, bay leaf, stalks celery, carrot, garlic cloves, chicken stock, black pepper, salt, water

water, tomato paste, pineapple juice, soy sauce, beef base, garlic powder, diced tomatoes, frozen mixed vegetables, pearl barley, stewing beef (diced )

meaty pork shanks, about 3-4 inches thick, prepared mole (donia maria works great), chicken broth or 3 cups soup, base, splenda sugar substitute or 3 tbsp sugar, bay leaves