4 slow crock roast chicken Recipes

pork loin roast, yellow onion (sliced into 3 very thick slices), sauerkraut, chicken broth, saucy susan peach apricot sauce, olive oil, salt & pepper, garlic cloves

boneless beef roast , beef topside roast, plain flour, salt, ground black pepper, oil, onions, sliced, stalk celery, sliced, beef stock or 1 1/2 cups chicken stock, liquid stock, plain flour (optional), water (optional)

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt