5 slow canadian Recipes

potato(es), cut into 1/2-inch cubes, carrot, diced, leek, chopped, white part only, minced garlic, fat-free chicken broth, uncooked barley, dried thyme, crushed, black pepper, canadian bacon , cut into 1/4-inch pieces, fat-free evaporated milk, fat-free half and half

dried yellow peas, smoked ham bone (left overs is best then you can also add any left over meat), good smoked bacon will work too, onion chopped, celery stalks with leaves chopped, thyme (tsp dry ), water

potatoes, cut into 1/2 inch cubes, carrot, diced, leek, chopped, white part only, garlic clove, minced, fat free chicken broth, uncooked barley, bay leaf, thyme, crushed, black pepper, canadian bacon , cut into 1/4 inch pieces, fat-free evaporated milk, half & half light cream

navy beans (measured prior to soaking), water, bacon (sliced small), onions (chopped ) or 1 large onion (chopped), garlic cloves (chopped or sliced ), ketchup, brown sugar, molasses (optional), dry mustard, chili powder, cayenne pepper