215922 slimming world friendly tomato sauce Recipes

red snapper, salt and pepper, onions, peeled and sliced, carrot, peeled and diced, minced parsley, celery, sliced, water, butter, tomato sauce, flour, cream

vegetable oil, onion, finely chopped, fresh ginger (2 inches long), peeled and finely grated, coarse salt, curry powder, garam masala, cayenne pepper, quality store-bought tomato sauce, cooked lentils, rinsed and drained or about 2-3 cups cooked lentils, fresh lime juice (from 1 lime), chopped fresh cilantro , plus more for garnish (optional), cooked basmati (or other long-grain white or brown) rice, for serving, plain yogurt , about 1-2 cups, this is an indian spice available at most health food stores or major grocers

tabbouleh mix , minus spice packet, ground lamb, yellow onion, finely chopped, garlic clove, finely chopped, dried mint flakes, dried parsley flakes, salt, freshly ground pepper, divided, ground cumin, divided, ground cinnamon, divided, extra-virgin olive oil, tomato sauce, whole bay leaves

onion, thinly sliced, garlic clove, minced, butter, bone-in pork loin chops (6 oz each), trimmed, tomato sauce, dry white wine or chicken broth, dried oregano, pepper

chicken, boiled and chopped keep broth, bacon grease, onions, chopped, garlic cloves, chopped, green sweet pepper, chopped, green onions, chopped (optional), celery ribs, chopped, broth , use from boiled chicken, tomato soup, tomato sauce, tomato paste, spaghetti noodles, uncooked, bay leaves, hot sauce (optional), worcestershire sauce

firm tofu (drained ), carrot (sliced ), scallion (coarsely chopped ), fresh parsley, fresh basil leaf, panko breadcrumbs (dried bread crumbs), egg (lightly beaten ), white pepper, worcestershire sauce, dijon mustard, powdered thyme, tomatoes (halved and quartered ), onion (diced ), tomato paste, minced garlic paste, dried oregano flakes, chopped fresh basil leaves, chopped fresh parsley, soy sauce, brown sugar, bay leaves, tomato sauce, spaghetti, grated parmesan cheese, fresh parsley, herb bread

dried italian-style bread crumbs, garlic clove, minced, grated pecorino romano, grated provolone, chopped fresh italian parsley leaves, olive oil, salt and freshly ground black pepper, flank steak (can use round steak in a pinch), dry white wine, simple tomato sauce , recipe follows, or store-bought marinara sauce, simple tomato sauce, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, crushed tomatoes, basil leaves, dried bay leaves, sea salt and freshly ground black pepper, unsalted butter , optional

head green cabbage (frozen then completely thawed), sauerkraut , hand-squeezed out to remove excess moisture (optional or adjust to taste), lean uncooked ground beef, lean uncooked ground pork (or use 2 lb lean ground beef or 1 lb each seasoned bulk pork sausage and ground beef), grated parmesan cheese (optional but good to add in for for extra flavor), onion, finely chopped, garlic powder (or use 2 tbsp fresh minced garlic), seasoning salt, fresh ground black pepper (or to taste), uncooked instant minute rice (can increase to 1 cup), tomato sauce, condensed tomato soup, undiluted, tomato sauce, onion, finely chopped, seasoning salt, lemon juice (fresh or bottled ), fresh ground black pepper (i like to also add in some cayenne pepper also for a little heat)

boneless skinless chicken breast halves (about 2 lb total ), garlic cloves, minced, olive oil or 2 tbsp vegetable oil, washed loosely packed spinach (about 1 1/2 lb), tomato sauce or 1 cup diced plum tomato, tamari or 2 tsp soy sauce, white wine

quinoa, water, kosher salt (or regular salt), black pepper, yellow onion, diced, red bell pepper , roasted, skinned, seeded and sliced, yellow pepper , roasted, skinned, seeded and sliced, poblano pepper , roasted, skinned, seeded and finely chopped, vodka tomato sauce, pine nuts, lightly dry-toasted, flat leaf parsley, chopped

ground pork, eggs, plain bread crumbs, chopped garlic, onion, minced, chopped cilantro leaves, dried oregano, salt, black pepper, cayenne, ground allspice, ground coriander, chipotle tomato sauce , recipe follows

fresh green beans, trimmed, sweet onion, chopped, garlic clove, minced, olive oil, tomato sauce, sugar, salt, freshly ground pepper, red wine vinegar, chopped fresh parsley

torn escarole, grated fresh parmesan cheese, minced fresh rosemary, salt, pepper, garlic clove, chopped, cannellini beans or other white beans, drained, won ton wrappers, herb-tomato sauce, rosemary sprigs (optional)

onion (chopped ), carrots (diced ), yellow pepper (chopped ), green pepper (chopped ), tomatoes (chopped tinned ), garlic cloves (minced ), chili powder, sugar, vegetable stock cube, water, corn tortillas, avocado (ripe, peeled stoned and diced ), vegan cheese (chedder, grated), green chili (finely sliced )

tomato sauce, tomato paste, spaghetti sauce mix, beef broth, chianti wine or 1/4 cup merlot or 1/4 cup cabernet sauvignon wine, worcestershire sauce, fresh garlic cloves, crushed, green bell peppers, chopped, red bell pepper, chopped, fresh button mushrooms (halved or quartered ), celery, diced, carrot, diced, vidalia onion, diced, ripe olives, diced, green onion, sliced, italian sausage (casing removed cut into slices and cooked or 1lb cooked ground beef), bay leaves, basil (or to taste), oregano (or to taste), sea salt (or to taste), fresh ground black pepper (or to taste), sugar , adding more if necessary

tomato sauce, tomato puree, tomato paste, water, crushed bay leaf, olive oil, italian sausage, garlic cloves, peeled and crushed, mushrooms, sliced (about 1 1/4 cups), onion, peeled and chopped (about 1/2 cup), parsley, chopped, black olives, chopped, salt, granulated sugar, dried oregano, dried thyme, dried rosemary, dried basil, black pepper, eggs, ricotta cheese, mozzarella cheese, shredded (ab 2 cups), fresh parmesan cheese, divided (ab 1 1/3 cups), uncooked lasagna noodle

whole peeled tomatoes, sherry wine vinegar, sugar, red pepper flakes, dried oregano, dried basil, onion, carrot, stalk celery, olive oil, garlic, minced, capers, rinsed and drained, white wine, kosher salt , to taste, black pepper , to taste

oil, garlic cloves, crushed, ripe tomatoes, peeled and chopped (or as i do, plain canned tomatoes, sauce consistency), salt, brown sugar, to taste (if using canned tomato sauce ), bahrat mixed spice (baharat aka middle east mixed spices - the real mix), tomato paste , if using canned sauce