144 slim Recipes

matzoh cake meal (see cooks notes), kosher or fine salt, freshly ground black pepper, first - or second-cut beef brisket, vegetable oil, shallots (about 1 lb); peeled , leaving root ends intact, garlic cloves, finely chopped, pinot noir, chicken stock or reduced-sodium chicken broth, dried tart cherries, dark brown sugar, balsamic vinegar, whole star anise (see cooks notes), young, slim carrots in bunches (not pre-cut variety), peeled

butter (50g), green cardamom pods, seeds removed and finely crushed, desiccated coconut, plump fresh red chili pepper, seeded and finely chopped, grated fresh gingerroot, garlic cloves, finely chopped, ground coriander, ground turmeric, slim boneless skinless salmon fillets, chopped fresh coriander

asparagus spears (about 6 oz), prebaked pizza crust, sliced zucchini, olive oil, fresh lemon juice, fresh thyme leaves, shaved fresh parmesan cheese

onion (chopped ), carrots (diced ), yellow pepper (chopped ), green pepper (chopped ), tomatoes (chopped tinned ), garlic cloves (minced ), chili powder, sugar, vegetable stock cube, water, corn tortillas, avocado (ripe, peeled stoned and diced ), vegan cheese (chedder, grated), green chili (finely sliced )

new potatoes (cut into thick slices), frozen peas, onions, free range eggs (beaten ), skim milk, smoked salmon (cut into wide strips)

sugar-free strawberry powdered drink mix (about 1 tsp), white rum, lime juice, frozen unsweetened strawberries, slightly thawed, crushed ice (about 5 to 8 ice cubes), fresh strawberries , for serving, optional, fat-free whipped topping , optional

cream-style corn, corn (1 can, drained ), egg beaters, evaporated skim milk, yellow corn meal , self-rising, honey, salt, light butter, melted

vegetable cooking spray, applesauce, light buttermilk, dark molasses, dark brown sugar, eggs, beaten, all-purpose flour, baking soda, baking powder, ground ginger, ground cinnamon, fine salt, ground allspice, water, unsalted butter, suggestion : yogurt sauce, recipe follows, yogurt sauce, plain low-fat yogurt, sugar

all-purpose flour, cake flour, granulated sugar, baking powder, fine salt, cold unsalted butter (1/2 stick), diced, egg white, apple cider vinegar, ice water , plus more as needed, vegetable cooking spray, pumpkin puree, evaporated skim milk, dark brown sugar, eggs, lightly beaten, grated orange zest, dark rum, cornstarch, ground cinnamon, ground ginger, freshly grated nutmeg, fine salt, suggestion : wedges of apples, oranges, and pears, and a few cranberries

rum , 1 shot of, unsweetened flavored drink mix (two 5-calorie servings sugar-free powdered drink mix, any strawberry blend), frozen strawberries, lime juice, ice cubes (or 1 cup crushed ice)

butter, for greasing dish, wide egg noodles, heavy cream (no substitutions. this is a rich dish. go with it. don tsp try to slim it down.), whole milk (no substitutions), all-purpose flour (original recipe said 2 tsp, but i have used tbsp to get this to set up and thicken), salt, plus more for pasta water, fresh ground black pepper, grated fontina cheese , packed, grated parmesan cheese , packed, grated mozzarella cheese , packed, cooked ham, finely diced (optional), chopped fresh italian parsley

unsalted butter, fresh or frozen cranberries, sugar, chopped walnuts , optional, flour, sugar, baking powder, salt, milk

vegetable oil , like soy or corn, jalapeno chile (with seeds), minced, garlic, minced, sugar, grated carrots (about 2 medium carrots), chopped fresh coriander leaves (cilantro), freshly squeezed lime juice, southeast asian fish sauce, scallion (white and green), chopped, lump crabmeat , picked over to remove bits of shell and cartilage, chopped water chestnuts, egg white, seasoned rice wine vinegar , plus more as needed, chopped fresh coriander leaves (cilantro), heaping 1/4 tsp kosher salt, wonton wrappers (3 1/2-inch square), thawed if frozen, romaine leaves, special equipment : 3 1/2-inch round biscuit cutter, bamboo steamer

shallots, in their skins, kosher salt , plus 1 1/2 tsp, fresh green beans, stemmed , and halved crosswise, extra-virgin olive oil, cremini mushrooms, sliced (about 4 cups), unsalted butter, all-purpose flour, mushroom , vegetable, or chicken broth (see cook s note), fresh thyme leaves, freshly ground black pepper, vegetable cooking spray, fresh bread crumbs

frozen artichoke hearts, thawed, frozen spinach, thawed (about 1/2 cup), fresh white sandwich bread, crusts trimmed, part-skim ricotta cheese (about 12 oz), freshly grated lemon zest, fresh thyme leaves, kosher salt, cayenne, freshly grated parmesan, vegetable cooking spray, extra-virgin olive oil, garlic cloves, minced, suggestion : strips of yellow or red bell pepper, and endive

dried couscous, boiling water, frozen peas, frozen fine beans, tomato paste, tomatoes, roughly cut up, fennel seed, dried chili, garlic clove, crushed, frozen chopped spinach, salt and pepper, smoked paprika, oregano, balsamic vinegar

roughly chopped baked sweet potatoes (about 1 1/2 medium potatoes), shredded cooked turkey, chicken broth, homemade or low-sodium canned, yellow onion, grated, garlic, minced, minced canned chipotle chiles in adobo, chopped fresh coriander ( cilantro), plus leaves for garnish, queso fresco (mexican farmer s cheese), crumbled (1 1/2 oz), egg white, kosher salt, freshly ground black pepper, oil , such as soy, peanut, vegetable or corn, unsalted butter, scallions (white and green), thinly sliced, suggestion : chipotle cranberry sauce, recipe follows, equipment : 10-inch non-stick skillet with oven-proof handle, canned whole berry cranberry sauce, minced canned chipotle chiles en adobo, freshly grated lime zest, freshly squeezed lime juice

scoop chocolate , slimfast powder, reduced-fat peanut butter, milk, ice