8 skinny fries and Recipes

sweet potatoes , cut into skinny fries (or 2-inch long wedges), good quality mayonnaise, divided, barbecue sauce (your favorite )

baking potatoes, peeled and cut into 1/4-inch julienned slices, butter, melted, salt, pepper

peeled, skinny baby carrots (or regular carrots, peeled and cut into sticks), olive oil, salt and pepper, to taste

old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk

sweet italian sausage (8 links ), green bell pepper, cut in strips, red bell pepper, cut in strips, frying italian peppers, cut in strips (the skinny light green peppers) or 1 oranges or 1 yellow pepper, onions, cut in strips, olive oil, dry white wine, salt and pepper (about 1 tsp each), basil and oregano

sweet potatoes (or enough to cover a rectangular baking sheet when they re cut up), cornstarch, olive oil, powdered sugar (optional), maple syrup (optional)