7 simple red meat Recipes

extra-virgin olive oil, diced onion, sea salt, plus 1/2 tsp and more to taste, sliced mushrooms , about 4 oz, garlic, roughly chopped, red pepper flakes, extra firm tofu, drained and crumbled, egg, dry bread crumbs, chopped parsley leaves, freshly ground black pepper, all-purpose flour, simple and quick tomato sauce, to serve, recipe follows, spaghetti, to serve, organic plum tomatoes with juice, kosher salt, dried oregano, freshly ground black pepper, garlic, peeled and crushed, basil leaves

crab cakes, crab cake mix , prepared as directed on the box using a 1 lb can of refrigerated crab meat or fresh picked crab meat from the legs, with the addition of 1 egg to the mix, peanut or canola oil for frying, butter for frying, dipping sauce, mayonnaise, sour cream, tastefully simple fiesta party dip mix, cayenne pepper, red pepper flakes, dry mustard, dried cilantro, dried minced onions, garlic powder

ground beef, red onion, diced, garlic cloves, minced, bell pepper, any color, diced, cremini mushrooms, roughly chopped, zucchini, roughly chopped, crushed red pepper flakes (optional), marinara sauce , half a jar, pasta, any kind, salt and pepper, to taste, parmigiano (optional)

refrigerated meat-filled tortellini or 1 (9 oz) package cheese-filled egg tortellini, frozen peas, broccoli floret, swiss cheese, shredded, olive oil, dried oregano, crushed red pepper flakes, plum tomato, cut into wedges (optional)

quesadillas, i have cooked plenty of quesadillas on the grill ., i usually used american and cheddar cheese grated together and i would do a chicken , a beef and a veggie 1 on the grill., i had several large cast iron flat griddles ( brushed with butter) i put on the grill, because i always had to cook a bunch of these and the griddle would hold about 4 if you are only cooking a small amount, using just the grill after oiling would be fine., meat and chicken were spicy and the cheese only was plain and you could put pico de gallo on any of them. we made them like a taco in flour tortillas (tortilla folded over in half). the veggie ones had thin sliced tomatoes, jalapenos or red jalapenos, scallions, cilantro and cheese. brush with butter and grill them or just lay them on the griddle if you have 1. these cook fairly fast., keep it simple keep it good, later, tom