76 simple free free Recipes
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head iceberg lettuce, chopped and shredded and4 Morehead iceberg lettuce, chopped and shredded, hard salami (hormel or genoa is good for this, ask your deli to slice into 1/4 inch-thick slices), tomatoes, chopped, part-skim mozzarella cheese, shredded, italian dressing (my fave is kraft, and you can use light or fat-free instead)20 min, 5 ingredients
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dry breadcrumbs, capers, rinsed, drained, and divided and12 Moredry breadcrumbs, capers, rinsed, drained, and divided, chopped simple preserved lemons, pitted ripe olives, drained and divided, garlic cloves, minced, skinless, boneless chicken breast halves, olive oil, chopped onion (about 1 medium), dry white wine, water, fat-free , less-sodium chicken broth, fresh lemon juice, golden raisins, ground turmeric14 ingredients
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Simple but Hearty Beef and Mushroom Casserole
lean beef chuck, olive oil, onions, finely chopped and11 Morelean beef chuck, olive oil, onions, finely chopped, carrot , sliced into coins, yeast extract (i use vegemite) or 1 tsp vegetable stock cube (vegemite is not gluten-free, if this is important, substitute it), boiling water, tomato paste, potatoes, diced, celery, chopped , including leaves if fresh, button mushrooms, washed and halved if large, bay leaves, ground black pepper, salt (optional), fresh parsley, to garnish3 hour 15 min, 14 ingredients -
Simple Gluten-Free White Bread for Bread Machines
eggs, cider vinegar, olive oil, honey and8 Moreeggs, cider vinegar, olive oil, honey, buttermilk, at room temperature, salt, xanthan gum, cornstarch, potato starch, soy flour, rice flour, active dry yeast1 hour 10 min, 12 ingredients -
Weight Watchers/Diabetic Super Simple Strawberry Pie
water and4 Morewater, cook and serve fat-free sugar-free vanilla pudding mix, sugar-free strawberry gelatin, sliced fresh strawberries (i use a quart clamshell)15 min, 5 ingredients -
Roast Turkey with Simple Turkey Gravy
fresh or frozen turkey, thawed, spicy brown mustard and9 Morefresh or frozen turkey, thawed, spicy brown mustard, chopped fresh sage leaves, freshly ground black pepper, garlic cloves, minced, fat-free , lower-sodium chicken broth, divided, gluten-free all-purpose flour (such as bob s red mill), onion powder, salt, poultry seasoning, freshly ground black pepper11 ingredients -
Super-Simple Apple-Cinnamon Dessert Crepes
granulated sugar, cornstarch, cinnamon, salt and7 Moregranulated sugar, cornstarch, cinnamon, salt, diced fuji apple, lemon juice, reduced-fat/ light cream cheese, room temperature, fat-free whipped topping, thawed from frozen, ready-to-use dessert crepes (can be found in the produce aisle), fat-free or light caramel dip, room temperature, powdered sugar, for optional garnish25 min, 11 ingredients -
Real Simple's Paella
olive oil, hot turkey kielbasa, onion, sliced thin and8 Moreolive oil, hot turkey kielbasa, onion, sliced thin, white wine, fat free chicken broth, saffron threads, grain rice, shrimp, shelled and devained, frozen peas, salt, black pepper45 min, 11 ingredients -
Low Sodium Simple Chili
ground beef, chopped onion, olive oil, black beans and5 Moreground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup30 min, 9 ingredients -
Super Simple Corn Chowder
center-cut bacon, onion, diced and7 Morecenter-cut bacon, onion, diced, yukon gold potatoes , scrubbed and cubed, water, fat-free half-and-half, cream-style corn, frozen whole kernel corn, salt, black pepper1 hour , 9 ingredients -
Wholesome simple wheat bread
active dry yeast (=4.5 tsp), salt, extra virgin olive oil and9 Moreactive dry yeast (=4.5 tsp), salt, extra virgin olive oil, molasses, honey, organic fresh cage-free eggs, wheat germ, ground flax seed, warm water , pure, whole wheat flour, unbleached all-purpose flour, some olive oil1 hour 30 min, 12 ingredients -
So Simple Berries-N-Cream Sandwich
whole wheat bread, fat free cream cheese and1 Morewhole wheat bread, fat free cream cheese, strawberry, hulled10 min, 3 ingredients -
Arline's Simple & Light Bread Pudding
day-old seedless italian bread broken into pieces and8 Moreday-old seedless italian bread broken into pieces, light butter (or margarine) melted, raisins if desired, chopped pecans if desired, eggs beaten, fat-free milk, sugar, ground cinnamon, vanilla extract1 hour 15 min, 9 ingredients -
Low Calorie and Very Simple Icebox Cake
sugar-free instant chocolate pudding mix, milk and1 Moresugar-free instant chocolate pudding mix, milk, graham crackers20 min, 3 ingredients -
Super Simple Peanut Soup with Vegetables
fat-free , less-sodium chicken broth and6 Morefat-free , less-sodium chicken broth, peanut salad dressing mix (such as taste of thai), broccoli florets, chopped red bell pepper, extra-firm tofu, drained and cubed, hot cooked basmati rice, chopped fresh cilantro (optional)7 ingredients -
Stupidly Simple Tomato Soup (Semi-Homemade)
ready made tomato soup (not condensed ) and10 Moreready made tomato soup (not condensed ), silken tofu, crumbled or 8 -10 oz chickpeas, drained, leeks or 1 onion, chopped, tomatoes, sliced into wedges, sugar (optional), fresh parsley, chopped (or cut with scissors), fresh sage, garlic powder, pepper , to taste, low fat half-and-half or 1 cup fat-free half-and-half, parmesan cheese, for garnish15 min, 11 ingredients
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