3 shrimp squid pasta sauce Recipes

olive oil, divided, garlic cloves, minced, shallots, minced, tomatoes, diced (can use canned but i prefer fresh !), tomato sauce, crushed red pepper flakes (or to taste, i do more!), salt, red wine (dry!, cab, zin or syrah), tomato paste, half can, spaghetti (or linguine), bay scallops, squid rings, shrimp (peeled and tails removed ), fresh parsley (chopped , to taste), fresh basil (chopped , to taste), pepper , to taste

pasta , follow package directions, broccoli, blanched, fresh mushrooms, sliced, bell pepper, diced, squid, head & tentacles, cleaned, shrimp, peeled and deveined, canned crabmeat, mussels, steamed and remove from shell, curry powder, water, olive oil, vinegar, olive, sliced and pitted, vegetable oil (for frying ), salt and pepper, fresh parsley (to garnish )