4 shrimp spinach whole grain Recipes

whole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

water, olive oil , extra virgin, salt, cornmeal, wheat bran, soy flour, white flour, wheat flour , whole-grain, cumin powder, paprika, caraway seeds, basil, oregano, yeast, tomato sauce, fresh herbs, sliced mushrooms, tomato, onion, minced garlic, spinach, cooked shrimp, tofu

olive oil, chorizo sausage (cut into 2-oz links ), chopped onions, chopped red peppers, chopped celery, whole garlic cloves, uncooked long grain white rice, peeled, seeded, and chopped tomatoes, worcestershire sauce , recipe follows, hot pepper sauce, bay leaves, essence , recipe follows, saffron threads, chicken stock, live lobsters, split in half, scrubbed littleneck clams, scrubbed and bearded mussels, shrimp, peeled (leaving the tail intact) deveined, chopped green onions, chopped parsley, fried spinach leaves, crusty bread, olive oil, coarsely chopped onions, jalapenos, with stems and seeds, chopped, minced garlic, freshly ground pepper, anchovy fillets, salt, whole, medium lemons, skin and pith removed, dark corn syrup, pure cane syrup, distilled white vinegar, water, fresh horseradish, peeled and grated, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme