12 shrimp pies light Recipes

baked pie shell, cooked shrimp, peeled and deveined, grated gruyere cheese, eggs, beaten, light sour cream, chopped green onion, salt and pepper to taste

shrimp, peeled and deveined, bay scallop, black pepper, butter-flavored cooking spray, cream of mushroom soup (reduced fat and sodium ), half & half light cream, frozen baby gourmet potato blend, , i use birds eye (, i use birds eye ), chopped fresh basil, salt, sheets frozen phyllo dough

pie shell, 8 inches baked, butter, onion, finely chopped, zucchini, sliced, shelled shrimp, salt, black pepper, nutmeg, light cream, eggs, grated cheddar cheese

butter, onion, chopped, celery, chopped, carrot, chopped, garlic cloves, minced, brandy, half-and-half, tomato paste, clam juice, cornstarch, water, fresh parsley, chopped, salt, black pepper, cooked shrimp, chopped, oyster crackers, coarsely crushed

vegetable oil, shrimp, peeled, deveined, chopped onion, minced garlic, salt, ground coriander, chopped tomatoes, chopped orange zest, light broth, yellow cornmeal, fresh chopped tarragon, butter, grated soft cheese ( queso fresco), sour cream topping , recipe follows, sour cream, chopped parsley, chopped tarragon, ground coriander, salt, white pepper

uncooked shrimp, peeled, deveined and chopped, butter, shreeded swiss cheese, unbaked (10 inch) deep dish pie shell, eggs, light cream, chopped onion, chopped red bell pepper, chopped green bell pepper, chopped yellow bell pepper (optional)

whole chicken, water, onion, quartered, bay leaves, all-purpose flour, vegetable oil, green bell pepper, chopped, onion, chopped, garlic cloves, pressed, fresh or frozen okra , cut into 3/4 inch slices, whole tomatoes and green chiles, dried thyme, unpeeled, medium-size fresh shrimp, frozen puff pastry, thawed, egg, lightly beaten

unsalted butter, oyster or shiitake mushrooms (or a combination of both), minced shallots, cognac or brandy, flour, shrimp stock, milk, heavy cream, frozen green peas, salt, freshly grated nutmeg, cayenne pepper, fresh thyme, cooked lobster meat, cut into bite-size pieces, chopped chives, minced fresh tarragon, sheet frozen puff pastry, thawed, egg yolk, lightly beaten and mixed with 2 tbsp water

unbaked pie shell, swiss cheese, chopped, shrimp, drained, crabmeat, drained, beaten eggs, light cream, salt, dry mustard, onion, minced

eggs, low-fat milk, light cream, fresh dill, chopped, salt, white pepper, havarti cheese, grated, crabmeat, well drained, skinless salmon fillet, cut into small cubes, shrimp, green onions, chopped, red bell pepper, finely chopped, deep dish pie shells