4 shrimp garlic wine sauce sun tomatoes Recipes

linguine, chicken breasts, shrimp (41/60, fully cooked), salt (amount to taste), pepper (amount to taste), olive oil (to saute chicken), olive oil (for sauce), onion (chopped ), garlic cloves (crushed or minced ), marinated artichoke (quartered ), capers, roasted red pepper (julienne-cut), sun-dried tomato (julienne-cut), lemon zest, lemon juice, white wine, flour, heavy cream, parmesan cheese, fresh parsley (chopped )

shrimp (precooked, peeled , remove tails), evaporated skim milk, pesto sauce, garlic cloves, minced, white wine, red onion, chopped, zucchini, diced, sun-dried tomato, chopped, whole wheat linguine, uncooked

garlic cloves, crushed, olive oil, mushrooms, sliced (you can substitute other veggies if you prefer, like zucchini), sun-dried tomatoes packed in oil (drained and chopped ) or 1/2 cup of red pepper pesto sauce, your favorite ready-made spaghetti sauce, red wine, balsamic vinegar, crushed red pepper flakes, cream cheese (cubed ), pasta (penne or whatever you like), shrimp (peeled and deveined ) (optional) or chicken piece (optional)