3 shells filled smoked Recipes

manicotti, low-fat ricotta cheese, egg, chopped smoked salmon, chopped green onion, chopped fresh dill or 1 tsp dried dill, low-fat milk, grated parmesan cheese, prepared tomato sauce

chili powder, ground cumin, smoked paprika, crushed red pepper flakes, salt, boneless beef chuck roast (3 lb), chopped green chilies, chopped sweet onion, garlic cloves, minced, beef broth, taco shells or flour tortillas (8 inches), chopped tomatoes , shredded lettuce and shredded mexican cheese blend