3 shell steak cherry Recipes

steak, flour, garlic, minced, olive oil, sweet peppers, parsley, beer, cheese , gorgonzola, chicken broth, whipping cream

red-wine vinegar, dijon-styled mustard, anchovy paste, dried thyme, crumbled, sugar, olive oil, thick tuna steak, cut into 6 pieces, yellow squash , cut into 1/4-inch-thick slices, jumbo shrimp, shelled and halved lengthwise, sea scallops, green or wax beans or a combination, trimmed and cut into 2-inch lengths, red-leaf lettuce for lining the plates, red bell pepper , roasted and cut into 2-inch pieces, red or yellow cherry tomatoes or a combination, quartered, drained nicoise olives (available at specialty foods shops and some supermarkets)