4 sesame corn muffins Recipes

cooked purple rice (also called forbidden rice ) - about 2/3 cup dry, tahini (sesame seed butter), egg, juice and zest of 1 lime, grated fresh ginger, honey, corn syrup, sugar, coconut milk, shredded coconut, flour, whole wheat flour, baking powder, salt, ataufo (honey) mango, peeled and diced

organic whole spelt flour, rolled oats, organic corn meal, sesame seeds (better if lightly toasted ), lightly ground flax seeds, baking powder, baking soda, sea salt, organic orange juice or soy milk (my option), vegetable oil , such as sunflower or canola, organic agave syrup, cage-free eggs, beaten, organic blueberries

bacon, self-raising flour, cornmeal, salt, baking powder, fresh ground black pepper (lots!), cayenne pepper, spring onions, chopped, sweet whole kernel corn (drained ), parsley, chopped finely, eggs, milk, light olive oil, honey, poppy seed, toasted sesame seeds, mustard seeds, paprika (optional)