3 seitan tofu tempeh Recipes

onions, diced, bell pepper, diced, seitan, tempeh, tamari, nutritional yeast, millet, cooked, vegetable oil, black pepper, tofu, rinsed, drained, and mashed, vegetable bouillon, tomato paste, dried oregano, herb seasoning mix, cumin powder, sea salt, catsup, for topping the loaf

ginger, minced, garlic cloves, minced, toasted sesame oil, braggs liquid aminos or 2 tbsp soy sauce, sugar, five-spice powder, seitan or 8 oz tofu or 8 oz tempeh, seitan juice, asparagus or 1/2 lb broccoli, red pepper, jasmine rice, scallions, chopped, lime wedges