81349 seed coated falafel yogurt Recipes

yogurt or 2 cups sour cream, cucumber, chopped, onions, thinly chopped, dried mint, salt, garlic clove, crushed

granny smith apples, peeled and diced into 1 inch cubes, red onion, thinly sliced, cucumber, skinned,seeded and diced, fresh cilantro, chopped, salt , to taste, jalapeno peppers, chopped (i leave half of the seeds in), plain yogurt, slightly whipped with a whisk to make it smooth (you can also adjust it according to your preference)

falafel mix, eggs, lemon peel, grated, lemon juice, parsley, chopped

falafel, tortillas, tomato, diced, onion, parsley or cilantro, sour cream

cucumbers, seeded and diced, yogurt, plain (greek yogurt is ideal), garlic cloves, minced, mint, cilantro, paprika, cumin seed , roasted and ground, salt

broccoli, extra virgin olive oil, cumin seeds, fennel seeds, cardamom pods, plain yogurt, lemon

fennel seeds, toasted, plain yogurt (16 oz), garlic clove, minced, minced peeled fresh ginger, ground cumin, ground coriander, black pepper, turmeric, cayenne , or to taste, salt, thick) pieces skinless sturgeon fillet or halibut fillet with skin (6 oz each), chopped fresh mint, grated fresh lemon zest

sesame seeds, plain nonfat yogurt, garlic, minced, salt, pepper

all-purpose flour, whole wheat flour, baking powder, baking soda, poppy seed, nonfat plain yogurt, vegetable oil, sugar, egg whites, vanilla extract, lemon extract, grated fresh lemon peel

chickpeas, garlic cloves, crushed, jalepeno pepper, seeded and finely sliced, ground coriander, ground cumin, fresh mint, chopped, fresh parsley, chopped, scallions, finely chopped, eggbeaters, sesame seeds, olive oil, salt, pepper, tahini, plain yogurt, cayenne pepper, fresh mint, chopped, scallion, finely sliced

falafel mix, eggs, grated lemon peel, lemon juice, chopped parsley

fish fillets, egg, salt and pepper, limes , juice of, ground flax seeds, canola oil, broccoli, brown rice, steamed

crushed cornflakes, cornmeal, sesame seeds, toasted, lemon-pepper seasoning, dried parsley flakes, salt, ground mustard, paprika, pepper, bone-in pork loin chops (1 inch thick ), deli ham, shredded monetery jack cheese, butter, melted

fresh pumpkin or squash, corn oil, sweet tomato sauce, crushed garlic, water, salt, sugar, tomato sauce, ginger root, chopped fine, freshly ground coriander seeds, black pepper, yogurt sauce, crushed garlic, salt, plain yogurt

yogurt, mint leaves, coriander seed, lime , zest of, hot red chili peppers, garlic cloves, turmeric, ground cumin, olive oil, salt , to taste, pepper , to taste

sesame seeds, plain nonfat yogurt, garlic, peeled and minced, salt and pepper

seeded, finely chopped english cucumber, salt, divided, plain low-fat yogurt, chopped fresh mint, olive oil, freshly ground black pepper, garlic cloves, minced