62 see tofu Recipes

tomatoes , wedged, onions, sliced, garlic cloves, coarsely chopped, salt, extra virgin olive oil, chipotle chile in adobo, see note, firm waterpacked tofu, braggs liquid aminos, vegetable oil, water

extra-firm tofu , drained (this is the tofu in a box, use the whole box), soy sauce, toasted sesame oil, cornstarch , plus an additional 2 1/2 tsp, boneless, center-cut , pork loin chop (1/2 inch thick, 1lb ), trimmed of fat and cut into 2 inch by 1/8-inch matchsticks, cold water , plus 1 additional tsp, egg, low-sodium chicken broth, bamboo shoots (from 1 5-oz can), sliced lengthwise into 1/8-inch-thick strips, fresh shiitake mushrooms , stems removed, caps sliced 1/4 inch thick (about 1 cup) or sliced baby portabellas., black chinese vinegar or 1 tbsp red wine vinegar plus 1 tbsp balsamic vinegar (see note below), chili oil (see note below , i used 1 tsp and it was warm and you know it was there), ground white pepper, scallions , sliced thin

cooked brown rice (shortgrain rice binds well), sesame seeds, tahini (see notes ), cornflour, oil, tamari (see notes ), butternut squash , pumpkins, ricotta cheese (optional) or 2 cups tofu (optional), oil, leeks , thoroughly washed, finely chopped, garlic cloves, finely chopped, turmeric, ginger, mustard, coriander, cumin, zucchini, finely diced, celery, finely chopped, green peas, hot vegetable stock (see notes ) or 1 cup hot water (see notes), arrowroot, cold water, tamari, to taste (see notes ), apple, cored and thinly sliced, cinnamon or nutmeg, to dust

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

vegetable broth or 5 1/4 cups chicken broth, fresh ginger, peeled (1/4-inch thick ), garlic cloves, crushed and peeled, canola oil, fresh shiitake mushrooms, stemmed and sliced (4-oz), crushed red pepper flakes (to taste), chinese wheat noodles (see note ) or 3 1/2 oz rice noodles (see note), firm tofu, drained, patted dry, cut into 1/2-inch cubes, grated carrot (2 large), rice vinegar, reduced sodium soy sauce, toasted sesame oil, chopped scallion

ribbon-style noodles (see note ), light olive oil, onion, chopped, white mushrooms, sliced (see tip ), fresh shiitake mushrooms, sliced, cremini or baby bella mushrooms, sliced, dry white wine , vegetable stock, or water, silken tofu, pureed, freshly squeezed lemon juice, freshly ground pepper, nonhydrogenated margarine, salt , to taste, optional, minced fresh parsley for topping , optional, paprika for topping , optional

whole wheat spaghetti, oil, garlic cloves, crushed, onions, diced, red pepper, chopped, green pepper, chopped, baby carrots, grated, mushrooms, chopped, tomatoes, chopped, cooked brown lentils, tamari (see notes ), chopped parsley, dried oregano or 2 tsp fresh oregano, dried basil or 2 tsp fresh basil, tofu, cubed, extra tamari (see notes ) or 1/2 tsp vegetable salt, oil, almonds, chopped

vanilla-flavored soymilk, sugar (or to taste), lemon juice , freshly sqeezed, silken tofu (see note )

onion, finely chopped, butter, substitute or 1 cup vegan , see notes, carrots, peeled and chopped, celery, chopped, chicken stock or 4 cups vegetable stock, pepper, salt, heavy cream (optional), soul seasoning, beef stew seasoning, braggs liquid aminos, silken firm tofu

rice vinegar, sugar, short-grained sushi rice, water, kosher salt, carrot, diced, shiitake mushrooms (about 9), stemmed and diced, dark sesame oil, sesame seeds, toasted, kirby cucumber, peeled, seeded, and diced, japanese yellow pickled daikon (about a 2-inch-long piece), diced, freshly squeezed lime juice, grated lime zest, prepared deep-fried tofu pockets (inari-age), patted dry on paper towels and opened, daikon radish sprouts, for garnish , optional, ground sasho pepper , as needed (see cook s note), suggestions : pickled ginger, wasabi, and soy sauce

fresh bean curd, black dried chinese mushrooms, oil, scallion , 1 1/2inch shreds, gingerroot , quarter sized peeled shredded, dry sherry, dark soy sauce, sugar, mushroom liquid, see note, dark sesame oil

tofu, grated carrots, onions or scallions or leeks or gingerroot, diced, diced mushrooms, green peas, sunflower seeds or peanuts or chopped nuts, roasted sesame seeds or poppy seeds, see note, raisins, salt

deep fried tofu, see note, bok choy , root part trimmed, leek, trimmed, daikon radish, thickly peeled, chinese cabbage , hakusai, dashi konbu, see note (4 x 1 1/2 x 4 inches), chicken , boned, shiitake mushrooms, stalks removed, tofu, block drained cubed, sardines, cleaned filleted, gingerroot, chopped, extra large egg, miso, chives , rough chopped, all-purpose flour, sake, water, shoyu, lime , rind of, grated, white peppercorns

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

chicken-flavored ramen noodles, frozen mixed vegetables (or frozen peas & carrots), chicken broth (or water -- see note), chicken flavored bullion cubes (optional, see note ), pepper, eggs, drops sesame oil (optional), cornstarch, water, salt, crispy chinese noodles, for garnish (optional), baby shrimp or chopped shrimp or shrimp (cooked or raw) (optional), minced chicken breast (cooked or raw ) (optional), chopped imitation crabmeat (optional), diced tofu (optional), frozen chinese vegetables (omit the frozen mixed vegetables) (optional)

julienned spinach, frozen peas, lite tofu, lemon juice, salt, cumin, cayenne, chili powder, tabasco, mashed avocado, peeled and minced tomato, pico de gallo (see recipe ), minced cilantro, minced white onions, chopped scallions

water, instant dashi or to taste (see note ), white, red or brown miso, cubed firm tofu, scallions, thinly sliced

fresh firm tofu, see note, salt, shaohsing rice wine or 1/4 cup dry sherry, msg, peanut oil