206 season coconut Recipes

chavrie goat cheese, ea. seedless cucumber (peeled and cubed ), ea. ripe avocados, unsweetened coconut milk, ea. lime juice, cumin, tabasco, ginger minced, salt and pepper to season

your favorite white fish, fish taco marinade (see recipe below ), lime sour cream (see recipe below ), chipotle aioli (see recipe below ), coleslaw (asian see recipe below ), pico de gallo (see recipe below ), white corn tortillas , 6-inch size, unsalted butter, cajun blackening seasoning (any brand ), unsweetened coconut milk, egg yolk , whipped, cilantro, washed and rough chopped, jalapeno pepper, minced, cumin, spanish paprika, sour cream, freshly squeezed lime juice, mayonnaise, dijon mustard, chipotle pepper, freshly squeezed lime juice, salt , kosher (to taste), fresh coarse ground black pepper (to taste), red onion, diced, jalapeno, minced, ripe tomato, diced, salt (sea or kosher), freshly squeezed lime juice, cilantro, finely chopped, black pepper (a pinch), shredded cabbage, fresh cilantro, roughly chopped, jicama, peeled and julienned, red onions, peeled and sliced paper thin, olive oil, freshly squeezed lime juice, kosher salt (to taste), fresh coarse ground black pepper (to taste)

chavrie goat cheese, ea. seedless cucumber (peeled and cubed ), ea. ripe avocados, unsweetened coconut milk, ea. lime juice, cumin, tabasco sauce, ginger, minced, salt and pepper (to season)

chicken pieces, with the bone still in (preferably thigh), water (1 litre), salt, oil (for frying ), chicken stock powder (optional), coconut milk (250ml), kaffir lime leaves , edges torn, waxy potatoes, boiled, peeled and sliced, hard-boiled eggs, peeled and quartered, seasoned with salt and pepper if desired, bean sprouts (120g), fine dried rice vermicelli , soaked in hot water to soften (200g), shallots or 2 onions, chopped cilantro, black peppercorns, coriander seed, lightly toasted, candlenuts, chopped or 4 macadamia nuts, shallots, roughly chopped (60g), garlic cloves, minced, ginger, minced, fresh turmeric, minced or 1/4 tsp turmeric powder, lime, quartered (optional), sambal oelek (optional)

garlic cloves, minced, minced green onion (approx. 3 onions), salt, grated fresh ginger, ground allspice, ground cinnamon, ground nutmeg, ground black pepper, jalapeno peppers or 2 scotch bonnet peppers, chopped, peanut oil, salmon fillet (4 pieces), mango, peeled and chopped, lime , juice and zest of, light coconut milk, fresh cilantro, sugar, seasoned rice vinegar, honey mustard, extra virgin olive oil, salt , to taste, fresh ground pepper , to taste, chopped romaine lettuce hearts, shredded carrot, red bell pepper, seeded and coarsely chopped, papaya, peeled and coarsely chopped, cucumber, peeled and coarsely chopped, dominican red beans (can substitute red kidney beans), halved cashews

yellow miso, seasoned rice vinegar, mirin, crushed red pepper, forbidden black rice, rinsed, salt, grapeseed oil or coconut oil (increases saturated fat by 7.2 g), garlic, minced, napa cabbage, thinly sliced, skinless arctic char or wild salmon fillets, honey, lime zest, finely grated, lime juice, freshly squeezed, roasted pistachios, chopped

rock shrimp, cleaned, bay scallops, cleaned, cod , cut into 1-inch pieces, fresh pineapples, lite coconut milk, chopped fresh cilantro leaves , plus more for garnish, thai seasoning

lobster shells, onions, butter, garlic, minced, paprika, tomato paste, brandy, shellfish veloute (shellfish stock thickened by white roux), heavy cream, heated, lobster tail meat, coconut milk, green onion, finely chopped, salt, black pepper, old bay seasoning, worcestershire sauce, white wine, lobster tail meat, flour tortillas, brie cheese, shredded

sweetened shredded dried coconut, seedless watermelon (about 2 3/4 lb.), diced (1/8 in.) jicama, seasoned rice vinegar, fresh basil leaves, cucumber (about 1 lb.), salt

fresh small broccoli florets, potatoes, diced, water (i use vegetable broth if i have it), carrots, thinly sliced, onion, chopped, celery rib, finely chopped, milk, divided (can use soy, rice, almond or coconut milk), vegetable bouillon granules (the original recipe called for chicken bouillon granules-i use chicken style seasoning), worcestershire sauce, salt, pepper, all-purpose flour, cubed process cheese (velveeta or other good melting cheese)

puff pastry shells, plantains, butternut squash (or pumpkin), jerk seasoning, fresh spinach leaves, toasted sliced almonds, curry powder (or paste), coconut milk, vegetable stock

vegetable oil, chicken thighs, bone in, skinless, kosher salt, plus more to season chicken, black pepper, freshly ground, onion, halved and sliced, garlic cloves, smashed, allspice, tomato, chopped, chicken stock, kale, stemmed, leaves chopped, sweet potato, peeled , halved lengthwise and sliced into 3/4 inch half-moons, okra, trimmed , halved lengthwise, bay leaves, scotch bonnet pepper , pierced (if you like it spicy, dice it up), dried thyme, light coconut milk, shrimp, peeled and deveined

uncooked soba noodles, coconut milk, peanut butter, seasoned rice vinegar, crushed red pepper flakes , to taste, sugar (optional), tamari, snap peas, cleaned, red bell pepper, cut into large dice, carrot, shredded, extra firm tofu, cubed (1/2-inch cubes work great ), oil, mirin, tamari

chicken breasts, soy sauce, white vinegar, garlic, crushed, ground black pepper , to taste, fresh lemon juice, salt , to taste, unsweetened flaked coconut, chopped green onion, mrs. dash seasoning mix or 1/8 tsp lemon pepper, chopped green onion (garnish )

organic egg, sprouted organic bun, vegan cheese (i use the cheddar), coconut oil, horseradish (i used captain toadies creamed spread), herbs (i used simply organic grilling seasoning for vegetables)

reduced-sodium chicken broth, golden curry sauce mix, unsweetened coconut milk, applesauce, vegetable oil, fresh spinach leaves, washed and dried, salt, lemon and herb-flavored rice, uncooked lobster tails, shells removed, seafood seasoning, butter, olive oil

reduced-sodium chicken broth, golden curry sauce mix, unsweetened coconut milk, applesauce, vegetable oil, fresh spinach leaves, washed and dried, salt, lemon and herb-flavored rice, uncooked lobster tails, shells removed, seafood seasoning, butter, olive oil

basmati rice, water, unsalted butter, minced peeled fresh gingerroot, minced garlic, peanut oil, ground coriander seeds, curry powder, thai red curry paste, paprika, ground cumin, well-stirred unsweetened coconut milk, tomato puree, soy sauce, dark brown sugar, shredded green cabbage, julienne strips of seeded peeled cucumber, chopped fresh coriander, chopped fresh mint leaves, soy sauce, rice vinegar (not seasoned ), four 6-oz pieces salmon fillet, olive oil for brushing salmon, roasted peanuts