12 seared with sesame noodles Recipes

searing grade tuna steaks, sesame oil, divided, soba noodles, red bell pepper, sliced thin, yellow bell pepper, sliced thin, scallions, chopped, avocado, salt and pepper, soy sauce, light brown sugar, fresh ginger, orange zest, star anise

sesame seeds, black pepper, sea scallops, olive oil, divided, fat-free , less-sodium chicken broth, chopped fresh cilantro, low-sodium soy sauce, crushed red pepper, cooked bean threads (cellophane noodles), sliced green onions

ahi tuna steaks, rice noodles, low sodium soy sauce, limes , juice and zest, minced garlic, honey, sesame oil, freshly chopped cilantro

reduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions

uncooked soba (buckwheat noodles), sushi-grade tuna steak, salt, divided, freshly ground black pepper, chopped english cucumber, shredded carrot, julienne-cut radishes, chopped red bell pepper, chopped green onions, rice vinegar, low-sodium soy sauce, peanut oil, dark sesame oil, sugar, crushed red pepper, sesame seeds, toasted

cellophane noodles, reduced-sodium soy sauce, garlic, minced, rice vinegar, sugar, sesame oil, cornstarch, crushed red pepper flakes, olive or vegetable oil, sea scallops , about 12, ground black pepper, scallions, chopped

hokkien noodles, sesame oil, shredded ginger, shallots, chopped up, garlic cloves, chopped up, chinese broccoli (gai larn) or 250 g bok choy, chopped, oyster sauce, sweet chili sauce, chicken stock, eggs, bean sprouts, pork loin, sliced, decent sized prawns, shelled , leaving just tail, chili oil, lime wedge (to garnish )

dry rice noodles, sesame oil, garlic clove, crushed, grated fresh ginger, prawns, peeled and deveined, tails left on, carrot , cut into matchsticks, lebanese cucumber , the smallish seedless sort, also cut into matchsticks, chopped coriander leaves, chopped mint leaf, lime zest, grated palm sugar or 1 tbsp brown sugar, fish sauce, lime juice, red chilies , deseeded, finely chopped, peanut oil

pine nuts toasted, pearled barley toasted, sweet onion diced, garlic minced, baby spinach stemmed, washed & dried, soba noodles, grape-seed or canola oil, dark sesame oil, sea scallops (or 6 large)

a-grade tuna fillets, sweet chili ginger dipping sauce , recipe follows, sesame oil, udon noodles , prepared following package instructions, yuzu syrup , recipe follows, salt and freshly ground black pepper, green papaya salad , recipe follows