19 seared tilapia pepper Recipes

  • Seared Lemon Pepper Tilapia with Creamy Pumpkin Seed Vinaigrette Salad topped with Pomegranate Seeds
    creamy pumpkin seed dressing and
    21 More
    creamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds
    35 min, 22 ingredients
  • Pan-Seared Tilapia
    tilapia, salt and pepper to taste, all-purpose flour and
    2 More
    tilapia, salt and pepper to taste, all-purpose flour, olive oil, unsalted butter, melted
    18 min, 5 ingredients
  • Pan-Seared Tilapia With Citrus Vinaigrette
    tilapia fillets, salt, divided and
    7 More
    tilapia fillets, salt, divided, fresh ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extra virgin olive oil, sherry wine vinegar
    25 min, 10 ingredients
  • Pan-Seared Tilapia with Citrus Vinaigrette
    tilapia fillets, salt, divided and
    7 More
    tilapia fillets, salt, divided, freshly ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extravirgin olive oil, sherry vinegar
    36 min, 10 ingredients
  • Pan Seared Tilapia With Almond Browned Butter and Snow Peas
    snow pea pods, trimmed, skinless fresh tilapia fillets and
    7 More
    snow pea pods, trimmed, skinless fresh tilapia fillets, sea salt, fresh ground pepper, all-purpose flour, olive oil, butter, almonds, coarsely chopped, fresh parsley, snipped
    20 min, 9 ingredients
  • Pan Seared Cajun Tilapia
    tilapia fillets, garlic powder, black pepper and
    7 More
    tilapia fillets, garlic powder, black pepper, cajun seasoning (like slap yo mama ), salt, smoked paprika, cayenne pepper (or less to none if your not from texas ), canola oil, olive oil, lemon, wedges for garnish
    15 min, 10 ingredients
  • Pan Seared Lemon Tilapia with Parmesan Pasta
    elbow macaroni, light olive oil, tilapia fillets and
    14 More
    elbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt and ground black pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt and ground black pepper
    25 min, 17 ingredients
  • Pan Seared Lemon Tilapia With Parmesan Pasta
    elbow macaroni, light olive oil, tilapia fillets and
    13 More
    elbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt & fresh ground pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt & fresh ground pepper
    25 min, 16 ingredients
  • Fish Tacos With Mango Avocado Salsa
    tilapia fillets, pan seared and just broken up and
    23 More
    tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives
    1 hour 30 min, 24 ingredients
  • Sarasota's Fresh Seared Tilapia With Lemon Cream Sarasota's Fresh Seared Tilapia With Lemon Cream
    tilapia fillets, lemon, cut in 8 slices (2 per fish) and
    20 More
    tilapia fillets, lemon, cut in 8 slices (2 per fish), dried thyme, flour, butter, salt, pepper, heavy cream, lemon zest, lemon juice (more or less to taste), shallot, fine chopped, fresh thyme, fine chopped, fresh parsley, fine chopped (more or less to taste), flour, salt, pepper, cooked white rice (just use your favorite ), scallions, fine chopped (white and green parts ), lemon, fresh squeezed, butter, salt, pepper
    25 min, 22 ingredients
  • Sarasota's Sauteed Cucumbers With Pan Seared Tilapia Sarasota's Sauteed Cucumbers With Pan Seared Tilapia
    tilapia fillets (or you can use your favorite white fish) and
    16 More
    tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper
    55 min, 17 ingredients
  • Seared Tilapia with Asparagus and Spicy Mint Gremolata (Food Network Kitchens) Seared Tilapia with Asparagus and Spicy Mint Gremolata (Food Network Kitchens)
    tender asparagus, trimmed, coarsely chopped mint leaves and
    6 More
    tender asparagus, trimmed, coarsely chopped mint leaves, garlic clove, finely chopped, grated lemon zest, red pepper flakes, tilapia fillets (about 1 lb total), halved, salt and freshly ground black pepper, extra virgin olive oil , plus 4 tsp oil for drizzling
    35 min, 8 ingredients
  • Pan Seared Tilapia over Coconut Rice With Spicy Cilantro Cream S Pan Seared Tilapia over Coconut Rice With Spicy Cilantro Cream S
    fresh tilapia fillets, vegetable oil and
    13 More
    fresh tilapia fillets, vegetable oil, side blackening seasoning, salt & pepper, brown jasmine rice, coconut curry broth, garlic clove, fresh jalapeno, chopped onion, extra virgin olive oil, cream cheese with vegetables, handful fresh cilantro, ground cumin, ground pepper, salt
    40 min, 15 ingredients
  • Pan Seared Tilapia With Almond Brown Butter #RSC Pan Seared Tilapia With Almond Brown Butter #RSC
    almond oil, tilapia fillets, salt, black pepper and
    7 More
    almond oil, tilapia fillets, salt, black pepper, butter, chilled, shallots, minced, almonds, plus extra for garnish, rosemary, minced, orange , juice and zest of, amaretto, reynolds wrap foil , cut into 4 12x12-inch squares
    30 min, 11 ingredients
  • Seared Mahi-Mahi (Or Tilapia) With Green Gazpacho Sauce Seared Mahi-Mahi (Or Tilapia) With Green Gazpacho Sauce
    coarsely chopped english cucumbers (about 1/2 large) and
    8 More
    coarsely chopped english cucumbers (about 1/2 large), coarsely chopped green onion, coarsely chopped fresh cilantro, olive oil, divided, white balsamic vinegar (or more , to taste), chopped seeded serrano chilies or 1/2 tsp hot pepper flakes, halibut fillets or 4 (6 -8 oz) tilapia fillets or 4 (6 -8 oz) mahi mahi fillets, ground cumin, tomatoes (use a mixture of yellow and red for more colour) or 6 oz grape , halved (use a mixture of yellow and red for more colour)
    25 min, 9 ingredients
  • Pan-Seared 5-Spice Tilapia W/ Hot-Orange-Ginger Sauce Pan-Seared 5-Spice Tilapia W/ Hot-Orange-Ginger Sauce
    ground star anise, ground cinnamon, ground fennel and
    16 More
    ground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt
    45 min, 20 ingredients
  • Pan Seared Fish With Cucumber Jalapeno Slaw Pan Seared Fish With Cucumber Jalapeno Slaw
    grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice... and
    31 More
    grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce
    4 hour 45 min, 32 ingredients




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