7 seared steak salad roasted Recipes

minced fresh basil, balsamic vinegar, olive oil, honey, minced fresh oregano, prepared mustard, garlic cloves, minced and divided, drained bottled roasted red bell peppers , cut into strips, beef tenderloin steaks (1 inch thick), trimmed, salt, freshly ground black pepper, olive oil-flavored cooking spray, cubed french bread, arugula or spinach

ahi tuna steak, ginger beets , recipe follows, seaweed salad , recipe follows, roasted beets, peeled and diced, diced red onions, peeled and diced carrots, fresh ginger root, peeled and julienned, nama shoyu (can be found in specialty organic markets), drops ginger concentrate, minced garlic, olive oil, freshly ground black pepper, kelp noodles , cooked according to package directions and chilled, seaweed (recommended : hiyashi wakame), lime wedge, for garnish

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

extra-virgin olive oil , plus 2 tbsp for cooking steaks, thick) rib-eye steaks (about 1 lb each), sea salt and freshly ground black pepper, arugula, washed and spun dry, roasted peppers, rinsed and pat dry, balsamic vinegar, parmesan (about 8 oz)

extra-virgin olive oil, plus extra for brushing, thick) rib-eye steaks (about 1 lb each), kosher salt and freshly ground black pepper, arugula, washed and spun dry, roasted peppers, rinsed and patted dry, balsamic vinegar, parmesan (about 8 oz)