7 seared steak arugula salad Recipes

yellowfin tuna steaks (about 3/4 inch thick ), freshly ground black pepper, divided, kosher salt, divided, olive oil, divided, fresh lemon juice, arugula leaves, sliced fennel bulb (about 1 small bulb)

minced fresh basil, balsamic vinegar, olive oil, honey, minced fresh oregano, prepared mustard, garlic cloves, minced and divided, drained bottled roasted red bell peppers , cut into strips, beef tenderloin steaks (1 inch thick), trimmed, salt, freshly ground black pepper, olive oil-flavored cooking spray, cubed french bread, arugula or spinach

fresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar

extra-virgin olive oil , plus 2 tbsp for cooking steaks, thick) rib-eye steaks (about 1 lb each), sea salt and freshly ground black pepper, arugula, washed and spun dry, roasted peppers, rinsed and pat dry, balsamic vinegar, parmesan (about 8 oz)

extra-virgin olive oil, plus extra for brushing, thick) rib-eye steaks (about 1 lb each), kosher salt and freshly ground black pepper, arugula, washed and spun dry, roasted peppers, rinsed and patted dry, balsamic vinegar, parmesan (about 8 oz)