5 seared steak artichoke Recipes

light brown sugar, kosher salt, ground black pepper, ground red pepper, flank, skirt , or tri-tip steak, olive oil, divided, frozen potato wedges, thawed, butter, sweet onion, chopped, frozen artichoke hearts, thawed, garlic cloves, minced, coarsely chopped fresh flat-leaf parsley, drained capers, fresh lemon juice

extra virgin olive oil, fresh swordfish steaks , about 6 to 8 oz each, flour , for dusting, salt and fresh ground black pepper, fresh garlic, minced, kalamata olives, artichoke hearts, quartered, white wine, chicken or fish stock, lemon wedges, for garnish

tuna steak (about 3/4 inch thick ), freshly ground black pepper, chopped tomato (about 1 large tomato), chopped fresh flat-leaf parsley, drained canned artichoke hearts, coarsely chopped, chopped pitted kalamata olives, capers, olive oil, grated lemon rind, fresh lemon juice, hot cooked linguine (about 6 oz uncooked pasta), grated parmigiano-reggiano cheese

marinated artichoke hearts, undrained, dried rosemary, divided, bottled minced garlic, tuna steaks (about 1/2 inch thick ), freshly ground black pepper, kaiser rolls or hamburger buns, fat-free mayonnaise