6 seared scallops with and anchovy Recipes

extra virgin olive oil, anchovy fillets, minced, sea scallops, red bell pepper, coarsely chopped, orange bell pepper, coarsely chopped, red onion, coarsely chopped, garlic, thinly sliced, minced lime zest, minced lemon zest, kosher salt and pepper to taste, fresh parsley, for garnish

extra virgin olive oil, red wine vinegar, lemon , juice of, a, sugar, worcestershire sauce, garlic cloves, crushed, dijon mustard, anchovy fillet, minced, low-fat sour cream, fresh cracked pepper, washed romaine lettuce hearts , torn into bite sized pieces, grated parmesan cheese, low fat crouton, scallops

tomatoes (quartered ), salt & fresh ground pepper (to taste), dried oregano, olive oil (as needed), prosciutto (torn), garlic cloves (minced ), dried red chilies (ground ), anchovies (drained, chopped ), cannellini beans (drained, rinsed ), sea scallops (dried well ), lemon vinaigrette (as needed), arugula (torn)

silken tofu or 1 cup soft tofu, lemon zest, fresh lemon juice, dijon mustard, anchovy paste, garlic clove, minced, salt, fresh ground black pepper, extra virgin olive oil, yukon gold potatoes or 1 lb red-skinned new potato, sea scallops, salt, fresh ground black pepper, olive oil, mixed salad greens , such as baby lettuces sorrel, and tatsoi, chopped fresh chives, cracked black pepper