15 seared salad cheese Recipes

fresh green beans, trimmed or 8 fresh green beans, torn mixed greens, quartered grape tomatoes or 1/2 cup cherry tomatoes, creamy fat-free caesar salad dressing, ground cumin, salt, pepper, boneless sirloin steaks, cut 1-inch thick, lemon juice, red onion, chopped, shaved fresh parmesan cheese or 2 tsp finely shredded parmesan cheese

reduced-fat sour cream, fresh goat cheese, crumbled (2 oz.), fresh chives, snipped, white wine vinegar, coarse salt and pepper, vegetable oil , such as safflower, chicken cutlet, head boston lettuce , torn into bite-size pieces, bing cherry, pitted and halved, walnut pieces

extra virgin olive oil, red wine vinegar, lemon , juice of, a, sugar, worcestershire sauce, garlic cloves, crushed, dijon mustard, anchovy fillet, minced, low-fat sour cream, fresh cracked pepper, washed romaine lettuce hearts , torn into bite sized pieces, grated parmesan cheese, low fat crouton, scallops

salmon filet skinless, a sprinkling of salt and pepper, grapeseed or sunflower oil, watercress bottom 2 removed, washed and spun, goat cheese crumbled, dressing, shallot finely minced, banyuls or sherry vinegar, safflower oil, sea salt, pepper

red snapper fillets, kosher salt, divided, freshly ground black pepper, olive oil, champagne vinegar, honey, whole-grain dijon mustard, chopped fresh chives, extra-virgin olive oil, water, fresh local arugula, fresh blueberries, pecorino romano cheese (about 1 1/2 oz)

low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives

muscovy duck breast , 12 to 14 oz each, salt, fresh ground black pepper, olive oil, minced shallots, minced garlic, frozen blackberries, white balsamic vinegar, balsamic vinegar, sugar, chopped fresh mint leaves, chopped fresh tarragon leaves, light olive oil, baby arugula, head radicchio, thinly sliced, toasted, crushed walnuts, fuji apples, diced into 1/2-inch cubes, goat cheese, crumbled, endive, thinly sliced

swiss chard, stems removed, leaves thinly sliced, extra-virgin olive oil, crusty bread cubes, kosher salt and freshly ground pepper, anchovies, garlic , smashed, grape tomatoes, halved, juice of 1 lemon, boneless beef sirloin steak, dried mint, crumbled feta cheese

extra-virgin olive oil, two 6-oz black sea bass fillets, kosher salt, bitter greens (1/2 head radicchio, chiffonade and 1 endive, sliced), diced fennel, red onion, thinly sliced, ruby red grapefruit, juiced, pitted gaeta or kalamata olives, slivered, ruby red grapefruit , supremed, crumbled feta cheese

flat iron steaks, prepared non-creamy caesar salad dressing, unpeeled round red potatoes (about 1-1/2-inch diameter), lemon, prepared non-creamy caesar salad dressing, salt and pepper, torn romaine lettuce hearts, prepared non-creamy caesar salad dressing, shaved parmesan cheese, lemon (to garnish ) (optional)

french haricots vert or 1 lb young green beans, thickly sliced cured ham , such as bayonne ham or 4 oz prosciutto, cut into thin strips, sherry wine vinegar, kosher salt, fresh ground white pepper, extra virgin olive oil, snipped chives, chopped shallot, basil leaves, gruyere cheese (about 2 1/2 oz)

extra virgin olive oil, fresh lemon juice, balsamic vinegar, kosher salt & freshly ground black pepper, chanterelle mushroom, unsalted butter, sea scallops, arugula , torn into pieces, fennel bulb, halved cored and very thinly sliced, tomatoes, parmesan cheese, truffle oil (optional)

lamb loin chops, 1 to 1-1/4 inches thick, salt and pepper, garlic cloves, minced, fresh oregano, chopped, olive oil, vegetable stock, balsamic vinegar, fresh mint leaves, chopped, asparagus , ends discarded, red onion, sliced, feta cheese, crumbled, pitted and sliced kalamata olives