426 sea style Recipes

fresh mussels, in the shell , each scrubbed and rinsed, baguette , cut in 1/2-inch diagonal slices, olive oil, divided, white wine, bay leaf, unsalted chicken stock, preferably homemade, garlic cloves, peeled, sliced, tomatoes, peeled and seeded, chopped , about 1 cup (or, out of season, use good quality tinned diced tomatoes), capers in brine, drained, black olives, pitted, cut in half, sea salt , to taste, ground pepper , to taste, flat-leaf italian parsley, roughly chopped, lemons , juice of, strained, lemon , zest of, finely minced

fresh fish, pieces serving size, skinned, sea salt, iraqi curry powder ( ), ground cumin, all-purpose flour (to be gluten free see introduction), sweet paprika, canola oil (i think corn oil is traditionally used, you may use vegetable too, i added some butter to the oil fo), lemon wedge, to serve or, sumac, to serve

low-fat olive oil mayonnaise, nonfat plain greek yogurt, scallions or 1 green onion, thinly sliced, fresh lemon juice, fresh dill, chopped, lobster meat, cooked chilled cut into 1/2-inch chunks, sea salt & freshly ground black pepper, to taste, whole-wheat top-cut hot dog buns

sirloin steaks or 1 flank steak, sea salt, ground black pepper, paprika, msg, onion powder, garlic powder, poppy seed, coriander, meat tenderizer, reduced-sodium tomato soup mix, beef bouillon cube, mashed, crushed red pepper flakes, liquid smoke

water, fresh lime juice, garlic, sliced, serrano chiles, stemmed and sliced, dried mexican oregano, ground, fine sea salt, ice water, yellow mustard (optional), bleached all-purpose flour, vegetable oil, for deep-frying, soft white corn tortillas (page 13), for serving, garnish: baja cabbage slaw (page 145), lime wedges, and pickled jalapeno rings

green beans, tomatoes, peeled and finely chopped, onions, finely chopped, olive oil, green pepper, thinly sliced, fresh parsley, finely chopped, garlic cloves, finely chopped, water, sea salt, fresh ground pepper

lean ground beef, yellow onion, chopped, red bell pepper, chopped, sea salt and ground black pepper to taste, ketchup, apple cider vinegar, worcestershire sauce, brown sugar, yellow mustard, hickory flavored barbecue sauce, grated parmesan cheese, hamburger buns, toasted

olive oil, onions, peeled and thinly sliced, sea salt and black pepper, ground turmeric, fenugreek seeds, dried mint, plain flour, vegetables or 700 ml chicken stock, cinnamon stick, lemon , juice of, caster sugar, flat leave parsley sprigs, coriander

chopped garlic cloves, bay leaves, jalapenos (seeds removed if desired, and chopped), sea salt, sherry vinegar, chopped fresh parsley leaves, chopped fresh oregano leaves, chopped fresh basil leaves, extra-virgin olive oil

rack of whole beef ribs (not short ribs), sea salt , or more if needed, water

smoked paprika, dried oregano, onion powder, sea salt, divided, fresh ground black pepper, pork chops , trimmed of visible fat, safflower oil, divided, frozen corn kernels, thawed patted dry, onion, diced, green bell pepper, diced, jalapeno pepper, seeded finely chopped, grape tomatoes, quartered

pumpkin, chopped, sweet potato, chopped, onion, diced, vegetable stock, garlic cloves, chopped, cm fresh ginger, chopped, sea salt & pepper, nutmeg, curry powder, carrot , zucchini, parsnip & celery, shredded to taste, bean sprouts, kaffir fresh lime leaves, coriander, chopped

fresh rosemary needles, coarse sea salt, extra-virgin olive oil, plus more for serving, porterhouse steak, 2 1/2 to 3 inches thick, about 3 lb, at room temperature

refined coconut oil, melted or 1 tbsp safflower oil, plus a little more for the baking pan, yellow cornmeal, whole wheat pastry flour, evaporated natural cane sugar, baking powder, fine sea salt, soymilk, silken tofu

corn tortillas, cut into thin strips (6 inch tortillas ), vegetable oil, onion, finely chopped, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, red bell peppers, finely chopped, ground cumin, dried oregano, corona beer (or other light mexican beer), chopped tomatoes with juice, clam juice, sea bass fillet, cut into 1-inch chunks (or halibut, red snapper fillets), cooked long-grain rice, chopped fresh cilantro, salt, fresh ground black pepper

lamb (ground ) or 2 lbs turkey (ground), sea salt (to taste), sweet onions (finely chopped ), bulgur wheat (fine , cracked wheat), butter or 4 tbsp margarine, parsley (chopped ), pine nuts (pignoli)

cider vinegar, sea salt, ground white pepper, red pepper flakes, white sugar, dark brown sugar, freshly ground black pepper, ketchup

swiss chard, rinsed, trimmed, and coarsely chopped, garlic , green germ removed, sea salt and hot red pepper flakes (or freshly ground black pepper), quarter cup extra virgin olive oil