35 sea couscous tomato Recipes

olive oil, sea salt, fresh ground pepper, chicken thighs, bone and skin removed, sweet onion, sliced into half -rounds, zucchini, sliced into 1/4 inch thick half -rounds, garbanzo beans, rinsed and drained, tomatoes, diced, chicken broth, reduced sodium, cayenne pepper (optional), mild chili powder, ground cumin, ground cinnamon, ground ginger, ground coriander, lemon, fresh cilantro, chopped (for garnish ), couscous , whole wheat (or your favorite type)

olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta

couscous, lemons , juice of, very fine dice onion, fine dice cucumber, fine dice tomato, fine dice salami, fine chopped cilantro, fine chopped fresh parsley, fine chopped fresh mint, virgin olive oil, sea salt, fresh ground black pepper

cumin seeds, caraway seeds, coriander seeds, paprika, black peppercorns, cinnamon stick, extra-virgin olive oil, chopped onion, chopped carrot, chopped celery, sea salt, garlic cloves, peeled, cubed peeled sweet potato, chopped green cabbage, water, chopped yellow squash, chopped zucchini, chopped peeled tomato, fresh lemon juice, water, fresh lemon juice, chopped fresh flat-leaf parsley, ground cumin, paprika, sea salt, ground red pepper, garlic cloves, minced, tempeh, cut into 1/2-inch cubes, remaining ingredients, hot cooked couscous, minced fresh cilantro (optional)

olive oil, yellow bell peppers, chopped, pumpkin, peeled and cubed, onions, chopped, cinnamon, garlic powder, cumin, ginger, red pepper, sea salt, garbanzo beans, drained and rinsed, red kidney beans, drained and rinsed, diced tomatoes, undrained, water, chicken broth, cinnamon, ginger, couscous, raisins

extra virgin olive oil, chicken , cut into eight pieces, fine sea salt, fresh ground white pepper, ground coriander, turmeric, ground cumin, madras curry powder (optional), onion, thinly sliced, head garlic, cloves peeled and thinly sliced, chopped fresh ginger, preserved lemons, rind only , flesh discarded, finely chopped, tomatoes, peeled, seeded, and chopped, prunes, quartered and stones removed, chicken stock or 1 1/2 cups water, almonds, slivered, toasted, couscous, cooked

ketchup, plum sauce, fresh lime juice, prepared horseradish, pepper, sea scallops (about 1 1/2 lb), water, chopped tomato, diced carrot, chopped onion, chopped celery, salt, saffron threads, crushed, pepper, uncooked couscous, extra-virgin olive oil

kosher salt, leaves savoy cabbage, leaves kale, diced carrots , baby squash, baby beets, zucchini, cauliflower, couscous, olive oil, plus extra for searing, chopped fresh oregano , savory, and thyme, sea salt, coarse ground black pepper, halved cherry tomatoes, red wine vinegar

dried green lentil, water, divided, couscous, extra virgin olive oil, baby arugula leaves (about 2 oz), tomatoes, halved, prepared basil pesto, red wine vinegar, sea salt, freshly ground black pepper

quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt

sea scallops, couscous, cooked (i like to use a garlic couscous, but plain will be just fine, also i like to cook mine in chicken br), baby spinach (4 oz spinach, a little more than 1/2 bag of pre-washed), onion, cut in quarters and thin sliced, scallions, thin sliced, minced garlic, chicken broth, half-and-half, tomato paste, curry powder, fresh cilantro, chopped fine (parsley will work also), butter (1 for the onion, 2 for the scallops), olive oil, salt, pepper

vine tomatoes, green pepper, seeded and sliced thinly, onion, finely chopped, garlic, crushed with the flat side of a knife, fresh cilantro, fresh flat leaf parsley, salt, olive oil, ground turmeric, ground ginger, black pepper, whole sea bass, little red mullet, squid, shrimp, suggestion : steamed couscous and salad

ground cumin, dried chilli flakes, cinnamon, ground coriander seeds, freshly ground black pepper, ground turmeric, if you have it or can buy it ,10 tsp ras-al-hanout spice mix, sea salt, chicken about 3 & 1/2 lbs ,cut into 8 pieces, olive oil, fresh ginger ,cut into matchsticks, garlic cloves ,crushed, tomato paste, amount saffron threads -optional, fresh thyme, grated zest and juice of 1 lemon, honey, green chillis ,split lengthways, onion diced, dried apricots ,halved, dried dates ,pitted and halved, carrot diced, chicken stock cubes, dry white wine, fresh mint sprigs for serving, fresh shelled pistachio nuts, couscous to serve, natural yoghurt to serve