5 scallops sweet vinaigrette Recipes

tender young spinach, cooked seafood , chunked if needed, and chilled ( lobster, scallops. shrimp, mock seafood etc.) or amount as desired, mandarin oranges, red apple, sliced, toasted cashews or nuts, as desired, golden or dark raisins , as desired, red or white chopped sweet onion , as desired, salad dressings on the side : blue cheese, classic french, sweet vinaigrette, etc.

vegetable cooking spray, sea scallops, sweet red pepper strips, garlic, minced, reduced-fat olive oil vinaigrette, lemon juice, torn bibb lettuce, tightly packed watercress leaves, freshly ground pepper

wine , chardonnay (for the cook), spinach, organic baby washed (i use a bag or box of organic washed baby spinach or mixed baby greens), tomato (sweet grape or cherry work nicely, but of course use whatever fresh garden es you might have), carrot, baby (whole, sliced , matchstick whatever you feel like that day), feta, crumbled (more or less ), crouton , garlic and butter (or to your liking), bacon (carando apple cured works best), sea scallops, eggs, vinaigrette dressing (or use whatever is your favorite)

haricot vert, sweet red pepper, heads frisee, mizuna, baby spinach, head radicchio, shallot, minced, ginger, minced, rice vinegar, mirin, pear nectar, sesame oil, canola oil, pristine scallops, sugar, water, fresh ginger, pickling spice, pear nectar, salt, pepper