6 scalloped without Recipes

a small piece of pumpkin, skin removed & cut to small cubes (about 150g without skin ), portebello mushrooms (or a few shitake mushrooms) - cut to cubes (but not too thin), chopped garlic, half large onion, chopped, rice, washed, dried scallops, red dates, water, butter, wolfberries, salted fish, cut to small bits

olive oil, garlic cloves, finely chopped, fresh thyme, chopped, salt, fresh black pepper, dried marjoram (or oregano), salmon fillets, without skin, cut in 1 inch cubes (6 oz each), green bell pepper, cut in 1 inch cubes, shrimp, shelled and deveined, scallops, lemon, quarters

minced leeks without tops, clam juice, chablis or other dry white wine, bay scallops, all-purpose flour, evaporated skimmed milk, shredded reduced-fat swiss cheese, divided, lemon juice, minced garlic, salt, ground white pepper, vegetable cooking spray