5 savoury italian Recipes

extra virgin olive oil, stalks celery & leaves, cleaned chopped in to 1/2 inch pieces, spring onions, with green tops white and green part sliced 1/4 i thick, marjoram, parsley, thyme, garlic , smashed, balsamic vinegar, tomatoes, cut in half, pepperoncini peppers, cut in half, tomatoes , lightly crush with your hands, cuttlefish, cleaned and sliced 1 inch thick, dry white wine, sea bass or 2 (1 3/4 lb) striped bass, head and tail on,gutted and scaled,cut in half across the mid section, mussels , scrubbed, razor clams, shrimp, head on, squid, cleaned and sliced 1/2 inch thick, salt and pepper, to taste, italian parsley, finely chopped to yield 1/4 cup

unsalted butter, granulated sugar, eggs, all-purpose flour, cornmeal, baking powder, cayenne, black pepper, fresh rosemary leaf, chopped, italian cheese blend , grated fontina, mozzarella, asiago, provolone, sunflower seeds, pumpkin seeds

chicken stock, dried porcini mushrooms, cubed day old bread, chopped flat-leaf italian parsley, dried marjoram, dried thyme, unsalted butter, red onion, minced, sliced fresh chanterelle mushrooms or 2 cups porcini mushrooms, garlic cloves, minced, eggs, lightly beaten

ground beef, red onions, diced, green peppers, diced, plain breadcrumbs, low-fat yogurt (1%), orange juice, broccoli, iceberg lettuce, italian dressing, light, garlic, salt and pepper