Savoury Italian Fish Soup (Brodetto) Recipe

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Savoury Italian Fish Soup (Brodetto)
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  1. In a large stock pot over medium high heat add olive oil, celery, spring onion, marjoram, parsley, thyme, and garlic sauti until onions begin to become transparent about 5 minutes.
  2. Add the vinegar, cherry tomatoes, peperoncino, canned whole tomato, cuttlefish and wine.
  3. Allow to come up to a simmer and then cook for 10 minutes.
  4. Add the Bass by placing on top of the broth and very gently pushing the fish down.
  5. Allow to cook 5 minutes.
  6. Add the mussels, razor clams, shrimp, and squid by placing on top of broth and fish gently pushing down with a large ladle and basting the shell fish with the hot broth.
  7. Cover stockpot with a lid and cook for 2 to 3 minutes until mussels and clams are all open and shrimp and squid are cooked through.
  8. Taste and season with salt and pepper.
  9. Carefully remove to serving platter and sprinkle parsley on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.92 Kcal (1754 kJ)
Calories from fat 119.68 Kcal
% Daily Value*
Total Fat 13.3g 20%
Cholesterol 174.26mg 58%
Sodium 599.37mg 25%
Potassium 1257.83mg 27%
Total Carbs 19.48g 6%
Sugars 8.51g 34%
Dietary Fiber 3.12g 12%
Protein 38.18g 76%
Vitamin C 35mg 58%
Iron 4.1mg 23%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 73.23 Kcal (307 kJ)
Calories from fat 20.92 Kcal
% Daily Value*
Total Fat 2.32g 20%
Cholesterol 30.46mg 58%
Sodium 104.78mg 25%
Potassium 219.88mg 27%
Total Carbs 3.4g 6%
Sugars 1.49g 34%
Dietary Fiber 0.55g 12%
Protein 6.67g 76%
Vitamin C 6.1mg 58%
Iron 0.7mg 23%
Calcium 21.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
  • 9

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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